在大自然中正念漫步与冥想

博伊西,美国

Melanie开展的体验

90 分钟, 使用语言:英语
致力于保障安全
此体验达人承诺遵守爱彼迎针对新冠肺炎疫情的安全准则。
最多 10 人

体验内容

We’ll meet on Shoshone-Bannock land in the beautiful Boise Foothills for a mindful walk & meditation session at dusk.

You’ll first be guided through a standing meditation practice to help ground to the Earth & come into the present moment. Together, we will walk in silence & you'll be given guidance how to connect with the magic of the land through mindfulness of the senses. Depending on the weather, we will sit & practice meditation soaking in the vast views of Idaho. It is a light, slow walk with some uphill sections walking approximately 1.5 miles.

This nature experience is appropriate for beginners to meditation & for experienced practitioners. All are welcome!

This experience is suitable for solo travelers, couples, friends, families with children 16 + & birthday or anniversary celebrations.

This walk is appropriate for those comfortable being outside connecting to the land in a variety of weather conditions.

If you don't see a date & time that works for you, please message me. I'm happy to accommodate as my schedule allows.

Check out photos & reviews of my previous Airbnb experience here:
https://www.airbnb.com/experiences/365
We’ll meet on Shoshone-Bannock land in the beautiful Boise Foothills for a mindful walk & meditation session at dusk.

You’ll first be guided through a standing meditation practice to help ground to the Earth & come into the present moment. Together, we will walk in silence & you'll be given guidance how to connect with the magic of the land through mindfulness of the senses. Depending on the weather, we will sit & practice meditatio…

认识您的体验达人 - Melanie

2012 年加入爱彼迎
  • 14 条评价
  • 已验证身份
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 5 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nature & on retreat as well as learnings from the Mindfulness Training Institute & Awake in the Wild. My sessions are designed to help cultivate calm & reconnection with yourself & our planet. I am passionate about inspiring others to live a life of presence & to fall in love with our Earth!
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 5 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nat…
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最低 $49
/人
没有可订日期

体验地点

The land of the Shoshone-Bannock Native Peoples is soft with gently rolling foothills. There is native vegetation to touch and smell as well as beautiful views of the city and distant mountains. We'll meet at my favorite trailhead.

共收到14条评价,平均评分为5.0(满分为5分)。

Fiona
2021年5月
So very glad I joined Melanie and her other guests for this meaningful experience. Despite a strong wind and a busy evening on the trail, she helped us reach a state of peace, awareness and openness to our surroundings. Melanie has a soothing voice and a strong and obvious love for the land. It was a pleasure being in her company. I strongly recommend this experience.
So very glad I joined Melanie and her other guests for this meaningful experience. Despite a strong wind and a busy evening on the trail, she helped us reach a state of peace, awar…
Jim
2021年5月
Highly recommend- she lead me to inter perspective and reflective. Soothing stroll to hill top with wonderful view of Boise and its hills.
Heather
2021年5月
Highly recommend! Melanie was a fantastic guide and taught me a lot about meditating in nature. And the location is really special ❤️❤️
Christopher
2021年5月
Melanie is amazing! The mindfulness walk was delightful and she does an incredible job of weaving together the mindfulness practices with storytelling . I was filled with a sense of calmness and gratitude for the experience.
Juan Alberto
2021年4月
Wow! Can’t say enough about this experience. Melanie is dedicated to mindfulness and it shows up beautifully during this entire time. She walks you through many practices, gives you space to take it all in and even guides you through a meditation practice at the end. Would highly recommend it to anyone!
Wow! Can’t say enough about this experience. Melanie is dedicated to mindfulness and it shows up beautifully during this entire time. She walks you through many practices, gives yo…
Amanda
2021年1月
The guided meditation walk was really incredible. You can tell that Melanie truly believes in what she does and takes special care in her craft. She was personable and a great host on this walk. My boyfriend and I would happily do it again!

活动注意事项

专业行业合作伙伴
每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
了解您的舒适度要求
请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满12周岁的参与者参加。

要带些什么

Sun smart clothing (hat, scarf, etc.)

Water