跳至内容

Mindfulness Walk & Meditation in Nature

博伊西,美国

Melanie开展的体验

90 分钟
最多10位参与者
使用语言:英语

体验内容

We’ll meet in the beautiful Boise Foothills for a mindful walk & meditation session at dusk.

You’ll first be guided through a standing meditation practice to help ground to the Earth & come into the present moment. Together, we will walk in silence & you'll be given guidance how to connect with the magic of the land through mindfulness of the senses. Depending on the weather, we will sit & practice meditation soaking in the vast views of Idaho. It is a light, slow walk with some uphill sections walking approximately 1.5 miles.

This nature experience is appropriate for beginners to meditation & for experienced practitioners. All are welcome!

This experience is suitable for solo travelers, couples, friends, families with children 16 + & birthday or anniversary celebrations.

This walk is appropriate for those comfortable being outside connecting to the land in a variety of weather conditions.

If you don't see a date & time that works for you, please message me. I'm happy to accommodate as my schedule allows.

Check out photos & reviews of my previous Airbnb experience here:
https://www.airbnb.com/experiences/365

What guests are saying about previous experiences:

"Melanie was wonderful! She's incredibly knowledgeable and kind. The whole experience was relaxing and helped me evaluate what meditation styles work for me."
We’ll meet in the beautiful Boise Foothills for a mindful walk & meditation session at dusk.

You’ll first be guided through a standing meditation practice to help ground to the Earth & come into the present moment. Together, we will walk in silence & you'll be given guidance how to connect with the magic of the land through mindfulness of the senses. Depending on the weather, we will sit & practice meditation soaking in the vast vie…

Melanie对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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最低 $49
/人
5月10日周一
每人 $49
下午7:00 - 下午8:30
每人 $49
5月11日周二
每人 $49
下午7:00 - 下午8:30
每人 $49
5月12日周三
每人 $49
下午7:00 - 下午8:30
加入其他1位参与者
每人 $49

认识您的体验达人 - Melanie

2012 年加入爱彼迎
  • 6 条评价
  • 已验证身份
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nature & on retreat as well as learnings from the Mindfulness Training Institute & Awake in the Wild. My sessions are designed to help cultivate calm & reconnection with yourself & our planet. I am passionate about inspiring others to live a life of presence & to fall in love with our Earth!
I’m a Certified Mindfulness Teacher & Nature-based Meditation Leader who weaves my love of Mother Earth & communication background into experiential nature experiences. I share how to bring mindfulness into your daily life by connecting & communicating with the elements of our natural world. Over the past 4 years, I’ve hosted hundreds of guests from 26 countries at my popular Airbnb Experience, Meditate @ the Beach in LA.

I lead nature meditation practices learned from my time in nat…
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体验地点

The land of the Shoshone-Bannock Native Peoples is soft with gently rolling foothills. There is native vegetation to touch and smell as well as beautiful views of the city and distant mountains. We'll meet at my favorite trailhead.
Juan Alberto
2021年4月
Wow! Can’t say enough about this experience. Melanie is dedicated to mindfulness and it shows up beautifully during this entire time. She walks you through many practices, gives you space to take it all in and even guides you through a meditation practice at the end. Would highly recommend it to anyone!
Wow! Can’t say enough about this experience. Melanie is dedicated to mindfulness and it shows up beautifully during this entire time. She walks you through many practices, gives yo…
Amanda
2021年1月
The guided meditation walk was really incredible. You can tell that Melanie truly believes in what she does and takes special care in her craft. She was personable and a great host on this walk. My boyfriend and I would happily do it again!
Matthew
2021年4月
Great experience!
DeRon
2021年2月
Melanie is Amazing! I felt so much better after doing this.
Eddie
2020年12月
What a treat. With Melanie's guidance, this experience offered a great way to commune with nature.
Nichole
2020年12月
LOVED this experience. Melanie is very knowledgeable and comforting. 10/10 recommend.

从可订日期中选择

本周有 10 个可订场次
1 / 2

活动注意事项

专业行业合作伙伴
每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
了解您的舒适度要求
请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有10位年满16周岁的参与者参加。

要带些什么

Warm clothes for walking outside in winter (hat, gloves, scarf)

Water