普雷西迪奥森林徒步与冥想
在预订之前，请查看当地针对新冠肺炎疫情的限制措施
Cj开展的体验
90 分钟
最多10位参与者
使用语言：英语
体验内容
Experience the magic of hike & meditation in the forest!
This experience is all about removing yourself from daily stress & anxiety and cultivating a calm state of mind & a deeper sense of presence. It's all about your well-being.
DUE TO COVID-19:
- Make sure to follow social distancing guidelines
- Bring anything you need to meditate(blanket, mat, cushion, towel, etc)
- Please use the restroom before our session because most public restroom are CLOSED
Whether it's your very first meditation session, or you are an experienced meditator, this meditation session is for you.
SAMPLE SCHEDULE
Part 1: Mindful Hike
We'll start with a 15-minutes easy hike in Presidio Forest, one of San Francisco's best-kept secret locations!
Part 2: Guided Meditation
Once we arrive at our location, we will enjoy a 30-minutes guided meditation session surrounded by beautiful redwood trees. I'll guide you through a meditative adventure step-by-step that will help your mind and body relax.
Afterward, we'll hike back to the starting point.
This experience is all about removing yourself from daily stress & anxiety and cultivating a calm state of mind & a deeper sense of presence. It's all about your well-being.
DUE TO COVID-19:
- Make sure to follow social distancing guidelines
- Bring anything you need to meditate(blanket, mat, cushion, towel, etc)
- Please use the restroom before our session because most public restroom are CLOSED
Whether it's your very first meditation session, or you are an experienced meditator, this meditation session is for you.
SAMPLE SCHEDULE
Part 1: Mindful Hike
We'll start with a 15-minutes easy hike in Presidio Forest, one of San Francisco's best-kept secret locations!
Part 2: Guided Meditation
Once we arrive at our location, we will enjoy a 30-minutes guided meditation session surrounded by beautiful redwood trees. I'll guide you through a meditative adventure step-by-step that will help your mind and body relax.
Afterward, we'll hike back to the starting point.
Experience the magic of hike & meditation in the forest!
This experience is all about removing yourself from daily stress & anxiety and cultivating a calm state of mind & a deeper sense of presence. It's all about your well-being.
DUE TO COVID-19:
- Make sure to follow social distancing guidelines
- Bring anything you need to meditate(blanket, mat, cushion, towel, etc)
- Please use the restroom before ou…
This experience is all about removing yourself from daily stress & anxiety and cultivating a calm state of mind & a deeper sense of presence. It's all about your well-being.
DUE TO COVID-19:
- Make sure to follow social distancing guidelines
- Bring anything you need to meditate(blanket, mat, cushion, towel, etc)
- Please use the restroom before ou…
Cj对安全的承诺
该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则，包括遵守社交距离准则，保持良好的卫生，并确保所有参与者佩戴口罩。
- 19 条评价
- 已验证身份
Hey, my name is CJ and I'm a mindfulness meditation teacher and tour guide in San Francisco.
I am a Zen Buddhist practitioner who meditates at least 2 hours every day and believes in the value of always living in the present moment.
Nowadays, people tend to have more stress, anxiety, depression, and other negative emotions. I believe mindfulness can help people live a better life both mentally and physically.
For me, mindfulness isn't just something you practice during a 10-minute morning meditation session. We can integrate it into everyday life.
But how?
I'll show you the answers through our meditative experience.
I am a Zen Buddhist practitioner who meditates at least 2 hours every day and believes in the value of always living in the present moment.
Nowadays, people tend to have more stress, anxiety, depression, and other negative emotions. I believe mindfulness can help people live a better life both mentally and physically.
For me, mindfulness isn't just something you practice during a 10-minute morning meditation session. We can integrate it into everyday life.
But how?
I'll show you the answers through our meditative experience.
Hey, my name is CJ and I'm a mindfulness meditation teacher and tour guide in San Francisco.
I am a Zen Buddhist practitioner who meditates at least 2 hours every day and believes in the value of always living in the present moment.
Nowadays, people tend to have more stress, anxiety, depression, and other negative emotions. I believe mindfulness can help people live a better life both mentally and physically.
For me, mindfulness isn't just something you practice…
I am a Zen Buddhist practitioner who meditates at least 2 hours every day and believes in the value of always living in the present moment.
Nowadays, people tend to have more stress, anxiety, depression, and other negative emotions. I believe mindfulness can help people live a better life both mentally and physically.
For me, mindfulness isn't just something you practice…
体验地点
集合地点
Yoda Fountain
旧金山
Presidio National Park
- Wooded Trails
- Beautiful Nature & Relaxing Vibe
- Historic Sites
- Golden Gate Bridge Views
- Wooded Trails
- Beautiful Nature & Relaxing Vibe
- Historic Sites
- Golden Gate Bridge Views
共收到19条评价，平均评分为5.0（满分为5分）。
- This was such a special and memorable activity I was able to share with my fiancé. CJ was such an exceptional host and made each of us feel comfortable and welcome throughout the whole experience. Beautiful hike through the woods and a serene mediation spot, would definitely book again.
- My wife, son and I spent a wonderful morning with CJ practicing a walking meditation and a sitting meditation in the beautiful Presidio park. CJ worked hard to treat everyone in the group equally; CJ engaged every single person, almost continuously, during the introductions and the meditation sessions for the forest... it is hard to ignore the forest being the star of the show — but, my, what a show ...
- CJ was a great host and the hike and meditation experience was just the perfect gift I was looking for the fiancée on Valentine’s Day. CJ hosted the experience well, made everyone comfortable and also had a gift for everyone in the end. Meditation itself was a great experience to disconnect from everyday hustle bustle. Highly recommended!
- This was absolutely amazing. I'm recommending this experience to all my friends and family. CJ is an amazing guide and he has a lot of tips and insight for the nature tour/meditation. CJ is not only a kind soul that made me and my boyfriend feel like we were his dearest friends, but he has an amazing sense of humor. He made me and my boyfriend's day trip extremely memorable. 10/10 would recommend to anyone considering this
- Highly recommend the hiking and meditation session with CJ to kick off your day. He is very personable and pleasing to talk to. The experience starts with a mild hike into the wilderness where we then sat to meditate for about 30-45 minutes. I am not an experienced meditator but I still managed to feel completely at peace at end of the session. CJ promotes the idea of stillness which is very important and we often forget it. I loved the meditation and the sound of birds in the presidio forest. Worth it!
最低每人 $20