Jogging in Tricity Landscape Park

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Dorota开展的体验

90 分钟
包含饮品、装备
最多5位参与者
使用语言:英语、波兰语

体验内容

If you are looking for a person with whom you would like to spend time actively, jogging in beautiful forests of Tri-City, because you are not sure where to direct your steps, which trail to take and which running path will be the most beautiful in the area, I invite you to train with me.

Training sessions that I offer include outdoor jogging taking full advantage of the natural values of Tricity Landscape (a landscape park with an area of ​​19,930 ha located in the province Pomeranian). The session will include:
1. Warm up exercise - up to 15 min long
2. Running session - up to 1 hour long
3. Stretching - up to 15 min long

Running location will be adjusted to your skills and needs. For beginners I would recommend easier, flat trail, for intermediate forest trail running, including uphill and dwonhill jogging in splendid Gdańsk forests.

In addition, during our run, I will be happy to tell you about the terrain specifics of this area, taking into account the rich local fauna and flora.

I am sure that after our training you will feel special and rested, your body will feel regenerated having trained in forest high oxygen conditions, your mind destressed and, additionally, you will gain a handful of valuable information on what lives in the local forests.
Other things to note
I am not a trainer or coach. I treat sport as pure joy and I do recreational activities, but with great commitment. I can assist in finding the nicest locations for your time available for training.
If you are looking for a person with whom you would like to spend time actively, jogging in beautiful forests of Tri-City, because you are not sure where to direct your steps, which trail to take and which running path will be the most beautiful in the area, I invite you to train with me.

Training sessions that I offer include outdoor jogging taking full advantage of the natural values of Tricity Landscape (a landscape park with an ar…

Dorota对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 饮品
    A bottle of water
  • 装备器材
    Maps
最低 $42
/人
11月29日周日
上午8:00 - 上午9:30
每人 $42
每人 $42
11月29日周日
下午3:00 - 下午4:30
每人 $42
每人 $42
12月5日周六
上午7:00 - 上午8:30
每人 $42
每人 $42

认识您的体验达人 - Dorota

2017 年加入爱彼迎
  • 已验证身份
My name is Dorota, an active jogger, a biology graduate (department of zoology), born and living in Gdańsk. I am a very active person, always associated with amateur sports, especially in the beautiful natural circumstances offered by the Tri-City, i.e. Tri-city landscape park or coastal zone of Gdańsk-Sopot-Gdynia stretch.

As I lived outside Poland for several years, across the ocean, I know what it is like to be a new person in a big city, especially when you don't speak the language of the country. I know how difficult it is sometimes to find information, often quite basic, and how difficult it is to get to know anyone, not only to talk, but to share your passion with them. This is the vulnerability I can help with.

Let's spend time actively together, jogging, enoying the sublime areas in the vicinity of Gdańs
My name is Dorota, an active jogger, a biology graduate (department of zoology), born and living in Gdańsk. I am a very active person, always associated with amateur sports, especially in the beautiful natural circumstances offered by the Tri-City, i.e. Tri-city landscape park or coastal zone of Gdańsk-Sopot-Gdynia stretch.

As I lived outside Poland for several years, across the ocean, I know what it is like to be a new person in a big city, especially when you don't speak the languag…
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体验地点

We will jog in the forests of the Tri-City Landscape Park, one of the largest and most diverse forest complexes stretching through three cities of the Tri-City, i.e. Gdańsk, Sopot and Gdynia. The park offers dozens of running paths in a varied landscape, for beginners and advanced runners, beautiful views any time of the year, created thanks to the passage of the ice sheet and the processes associated with it, approx. 13-15 thousand. years ago.

从可订日期中选择

本周有 12 个可订场次
1 / 2
  • 11月29日周日
    上午8:00 - 上午9:30
    每人 $42
  • 11月29日周日
    下午3:00 - 下午4:30
    每人 $42
  • 12月5日周六
    上午7:00 - 上午8:30
    每人 $42
  • 12月5日周六
    下午3:00 - 下午4:30
    每人 $42
  • 12月6日周日
    上午8:00 - 上午9:30
    每人 $42
  • 12月6日周日
    下午3:00 - 下午4:30
    每人 $42
  • 12月12日周六
    上午7:00 - 上午8:30
    每人 $42
  • 12月13日周日
    上午8:00 - 上午9:30
    每人 $42

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有5位年满18周岁的参与者参加。

要带些什么

Running shoes

Running clothes adjusted to the time of the year and weather conditions