I teach a 1 hour yoga class based on the daily energy of the Mayan calendar also known as the Dreamspell. What this means is that no two classes are alike and you will experience something unlike anything you ever have! The Skanda asana practice embodies the energy of the Dreamspell in order to align with nature’s cyclical patterns. This increases resonance with the universal energy and the experience of synchronicity off the mat. Synchronicity is the attunement to a universal set of principles based on a harmonic mathematical matrix. This matrix is the underlying structure of reality that connects events regarding subjective experience, the physical world, society, and culture as they co-arise. By assimilating the 13-Moon Calendar into our practice, we tune into the synchronic order that is the core nature of conscious evolution. I am happy to tailor my class to the level of the students so don’t worry if you never have done yoga before! I will guide you step by step through the poses and make sure you feel comfortable. If you have been practicing for a while, I can challenge you with new poses or tips to go deeper into the pose.
I am a 200 hour yoga alliance certified instructor of the Skanda method of yoga. This is a breathe inspired, alignment based, power vinyasa yoga that incorporates the daily energy of the Mayan Calendar into the intention and meditation set and into the practice. I have lived in Miami for over 7 years and have been practicing yoga for over 10 years. I love to host my classes in a unique location in Miami so that you can experience Miami from a different point of view. Come join me for a class and disconnect, relax, & breathe as you experience a yoga style unlike any other you have done before.
We will be meeting at the park so that you can take in all of the natural beauty that Miami has to offer. Here on the water you can soak in the fresh air, the salty ocean breeze, and catch a glimpse of a passing dolphin or manatee! I have extra yoga mats so if you are on vacation and didn’t bring one with you, it’s okay as I can let you borrow one!
If you have never done yoga, don't worry! I can accommodate to teach all levels! I also have extra yoga mats so don't feel the need to rush out and buy one if you don't have one.