Meditate and Breath Work in Nature

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此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Katherine开展的体验

2 个小时
包含装备
最多10位参与者
使用语言:英语

体验内容

A carefully guided healing meditation and forest bathing in uniquley beautiful surroundings.

Relaxation research shows that breathing techniques can ward off disease by making people less susceptible to viruses and by lowering blood pressure and cholesterol levels. When we breathe in a relaxed fashion we move a destructive metabolic rate to a more constructive one. This shift of operating in a chronic stress mode to a one that is relaxed and alert, can affect the synthesis of protein, fats and carbohydrate, increase the production of cells for the immune system activation, promote bone growth and repair as well as enhance the cellular, hormonal and psychological processes.

We find the most beautiful local spots, typically next to water to intensify the body’s positive reaction and drop into a deep and still guided meditation. Shadow work inquiries are optional.
A carefully guided healing meditation and forest bathing in uniquley beautiful surroundings.

Relaxation research shows that breathing techniques can ward off disease by making people less susceptible to viruses and by lowering blood pressure and cholesterol levels. When we breathe in a relaxed fashion we move a destructive metabolic rate to a more constructive one. This shift of operating in a chronic stress mode to a one that is rela…

Katherine对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 装备器材
    Blankets. Cushions
最低 $48
/人
没有可订日期

认识您的体验达人 - Katherine

2016 年加入爱彼迎
  • 已验证身份
As seen on BBC and ITV, I am The North West'sleading practitioner in nature and animal meditation teachings.

Over the last 10 yearsI have discovered ground breaking healing techniques in animal and nature therapy. I use horses, trees and water to free you from anxiety, soothe your heart and mind, ground you and bring you into your most natural state and set your healing journey in motion.
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体验地点

Its a completely private location in the central lakes next to trees and a lake where we will not be disturbed.

The atmosphere is still and tranquil. The noises of nature are all around you to tune into and the beauty and using benefits of this environment, I will transform your trip to The Lake District by teaching you how to absorb it and be completely present in its magic.

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满5周岁的参与者参加。

要带些什么

Waterproofs

layers