线上体验

和 Gwen Berry 一起学习投掷链球

属于奥运选手和残奥选手系列
奥林匹克全球合作伙伴

Gwen开展的奥林匹克主题体验

60 分钟
最多6位参与者
通过电脑、手机或平板电脑加入
使用语言:英语

体验内容

“We are proud to support Gwen on her road to Tokyo 2020 - like many other voices fighting for social justice, she isn’t just ahead of her time. She is on the right side of history - which is timeless.”
- Simone H., co-lead of black@, an internal engagement group at Airbnb that provides a safe meeting space for Black employees and allies to discuss racial and ethnic diversity in recruitment, retention and community efforts at Airbnb.

First I'll introduce myself and give a bit of history on the hammer throw, letting you know why I do the event and why it is important to me. Next up is explaining what the hammer is and covering any questions about it, then we'll move onto trying it out for yourselves, making a homemade hammer with household items. I'll walk you through my warm-up and morning activation routine so that you can experience what athletes do before training everyday.

After warm-ups and stretches, I'll teach you the basics of hammer throwing, from standing drills to foot drills and winding drills! Don't even know what that means? That's what I'm here for. I'll demonstrate drills with the homemade implement and have you use their homemade hammers to try along with me, then I'll show viewers what a "real" hammer throw looks like! Last up is time for any questions, about anything—the hammer throw, my life, my Olympic journey, or my activism.
“We are proud to support Gwen on her road to Tokyo 2020 - like many other voices fighting for social justice, she isn’t just ahead of her time. She is on the right side of history - which is timeless.”
- Simone H., co-lead of black@, an internal engagement group at Airbnb that provides a safe meeting space for Black employees and allies to discuss racial and ethnic diversity in recruitment, retention and community efforts at Airbnb…

如何参与

  • 加入视频通话
    在您的电脑或移动设备上使用 Zoom 参与体验。预订确认后,您会收到一封电子邮件,其中提供了参与体验的链接和参与方式详细说明。
  • 预订体验包场
    Gwen可接待参与者不超过 6 人的包场体验,包场价 $400 起。
  • 询问其他可订时段
    找不到合适的日期?Gwen可以根据您的偏好,为您安排并自定义体验。

要带些什么

  • yoga mat or towel
  • tennis shoes and shoe string for makeshift hammer, if a small space, or broom if you have a bigger area!
最低 $20
/人
没有可订日期

认识您的体验达人 - Gwen

奥运会选手 · 代表美国 · 2017 年加入爱彼迎
  • 5 条评价
  • 已验证身份
Greetings! I'm Gwen Berry.
I've been a hammer thrower for 12 years after converting from the triple jump. I'm a Rio 2016 Olympian and 2019 Pan American Games gold medalist.

My most recognizable moment was my courageous, peaceful protest at the 2019 Pan American Games where I won the gold medal. I beat the field by 3 meters and made a meaningful salute for social injustice and economic change. I encouraged an entire country, replicating the peaceful protest of former Olympic medallists John Carlos and Tommie Smith.

Everyone is welcome to join my experience. It is kid and family friendly! Let's have a great time!

Copyright Getty Images
Greetings! I'm Gwen Berry.
I've been a hammer thrower for 12 years after converting from the triple jump. I'm a Rio 2016 Olympian and 2019 Pan American Games gold medalist.

My most recognizable moment was my courageous, peaceful protest at the 2019 Pan American Games where I won the gold medal. I beat the field by 3 meters and made a meaningful salute for social injustice and economic change. I encouraged an entire country, replicating the peaceful protest of former Olympic meda…
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奥林匹克及残奥全球合作伙伴
世界顶级运动员举办的线上体验
每项体验都由曾经参加过奥运会和残奥会的运动员举办。
探索运动员训练的城镇、场地和当地文化。
无论您是专业人士还是观众,都能找到与您的技能水平相匹配的体验。

共收到5条评价,平均评分为5.0(满分为5分)。

Brittany
2020年7月
I took this as part of the experiences beta tester program. Gwen is a powerful person and has great stories and insights to share. I went into this knowing nothing about the hammer and had a great time learning more about her sport and her advocacy.
I took this as part of the experiences beta tester program. Gwen is a powerful person and has great stories and insights to share. I went into this knowing nothing about the hammer…
Kate
2020年7月
Brilliant experience -- Gwen is so personable, funny and friendly; but also thoughtful, conscientious and motivating. I loved joining her on her warm up, learning the techniques of hammer throwing, marvelling at her skill and hearing about how she uses her platform to amplify the cause of those less fortunate. Would highly recommend this experience; as an athlete and an activist, Gwen is an inspiration.
Brilliant experience -- Gwen is so personable, funny and friendly; but also thoughtful, conscientious and motivating. I loved joining her on her warm up, learning the techniques of…
Pablo
2020年7月
Great to spend time with Gwen and learn more about her personal story as an athlete and someone who is speaking up on issues that she cares about. Her journey to the now is inspiring and motivational. Incredible human being.
Alex
2020年10月
Super helpful and awesome to talk to!
Theresa
2020年10月
Inspiring and super interesting. I definitely learnt new tips and fully recommend this to hammer throwers!

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

您需要连接到互联网并能在线播放音频和视频才能参与此体验。 您的预订确认邮件中将提供加入体验的链接和参与方式详细说明。