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瑜伽课程

市中心空中(飞行)瑜伽课

瑜伽课程

市中心空中(飞行)瑜伽课

147条评价
时长
1小时
团体人数
最多6位参与者
包括:
饮品
体验语言:
英语
瑜伽课程

市中心空中(飞行)瑜伽课

瑜伽课程

市中心空中(飞行)瑜伽课

147条评价
时长
1小时
团体人数
最多6位参与者
包括:
饮品
体验语言:
英语

体验内容

A certified Flight instructor will meet you inside the yoga studio and will help get you oriented to the hammock and practice space. During class, we will be using the hammock as support while performing simple (but fun!) inversions and deep stretching. A floating savasana tops it all off, creating the ultimate zen experience. Important note! See schedule below to make sure you select the best fit for you. Please also note the start times (Airbnb does not allow us to list experiences in 15 minute increments). Monday 10:45am: FLOW 6:45pm: FLOW Tuesday 5:30pm: FLOW 8pm: FLEXIBILITY Wednesday 10:45am: FLOW 5:30pm: BEGINNER 6:45pm: FLOW Thursday 8pm: FLEXIBILITY Friday 10:45am: FLOW Saturday 10:45am: BEGINNER 1:30pm: FLEXIBILITY Sunday 10:45am: BEGINNER 4:15pm: FLOW 5:30pm: ZEN BEGINNER: Our signature FLOW Flight class at a pace accessible to those new to an aerial practice. ZEN: Designed to lower stress and decompress. Instructors will offer up anything from restorative movement, myofascial release, guided meditation or floating adjustments. Beginner friendly. FLOW: A dynamic flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. Intermediate (aerial yoga experience or a regular yoga practice recommended). FLEXIBILITY: Our FLOW class with a special emphasis on opening up tight spots in the body

您的体验达人

Jennifer

Jennifer

After practicing yoga daily for several years, I fell in love with aerial yoga after I tried it here in beautiful Seattle, WA. I experienced incredible openings in my muscles and joints from hanging and stretching in the hammock and it has added a new depth, joy and challenge to my yoga practice. That's when I knew - I want to grow this unique experience in the Seattle community! We have an amazing team of certified Flight Instructors excited to help our students become the strongest, most badass versions of themselves. Come and fly with us!

包含的项目

饮品
Cold water + drinking glasses

参与者上传的照片

参与者评价

评价页面导航部分

体验地点

The class takes place at our studio in the Central District neighborhood of Seattle, WA (A short 5-10 min drive from most major hotels in the downtown area). Important note! We have a second studio in Ballard, so please make sure you are booking for the correct spot. :-) **heads up, Seattle traffic can be brutal on the daily so make sure plan ahead!

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满18周岁的参与者参加。 No jewelry, no side pockets with zippers or buttons that could damage the silk hammock. Regular scheduled classes are suitable for 18yrs old and up.

更多建议

Please arrive 5-10 minutes early. What to wear: flexible fabric that is easy to move in. The class is taken barefoot. No mat needed. Cancellations must be at least 12hrs before start time.
Jennifer
市中心空中(飞行)瑜伽课
147条评价
$30/人起
147条评价
$30/人起