线上体验

Jamal Hill 的创意居家游泳课

共收到24条评价,平均评分为5.0(满分为5分)。Part of Field Trips Online Experiences
残奥会全球合作伙伴

Jamal开展的残奥主题体验

60 分钟
参与人数最多 10 人。体验包场最多可接待 30 人
通过电脑、手机或平板电脑加入
使用语言:英语

体验内容

It is my personal mission to teach one million people how to swim. When it comes to safety and knowing how to swim, don’t delay. I'm a professional Paralympic swimmer for Team USA, and I'm going to give you the tools and knowledge to unlock basic swim skills from home without a pool. There are four easy steps in my class.

Step 1 is The Bowl. This is where you’ll learn breathing techniques.
Step 2 is The Buckets, where you’ll learn how to push and pull water.
Step 3 is The Bench & Buckets, where you’ll learn how to time a breath.
And finally, Step 4 is The Bowl, Bench & Buckets, where we’ll put it all together for a one-of-a-kind beginning swimmer experience.

The Swim Up Hill method was created to teach swimming as quickly and effectively as possible—virtually. You are officially one in a million.
It is my personal mission to teach one million people how to swim. When it comes to safety and knowing how to swim, don’t delay. I'm a professional Paralympic swimmer for Team USA, and I'm going to give you the tools and knowledge to unlock basic swim skills from home without a pool. There are four easy steps in my class.

Step 1 is The Bowl. This is where you’ll learn breathing techniques.
Step 2 is The Buckets, where you’ll lear…

如何参与

要带些什么

  • (1) 10-inch bowl
  • (2) 5-gallon buckets
  • (1) bench or table that supports your body weight
  • (1) Note pad
  • (1) Pen
最低 $1
/人
10月21日周三
下午6:00 - 下午7:00 (EDT)
每人 $1
每人 $1
10月25日周日
下午6:00 - 下午7:00 (EDT)
加入其他3位参与者
每人 $1
每人 $1
10月28日周三
下午6:00 - 下午7:00 (EDT)
每人 $1
每人 $1

认识您的体验达人 - Jamal

2020 年东京残奥会选手 · 代表美国 · 2020 年加入爱彼迎
  • 24 条评价
  • 已验证身份
Charcot-Marie-Tooth (CMT) is a rare type of neuropathy that threatened to alter my entire life—including my passion for swimming. But through sheer will, faith, and determination over the years I have not only regained my mobility, but I'm at the top of my game as a competitive swimmer.

Today I'm 24, living in my hometown of Los Angeles, and ranked number one in the US Paralympic 50 Free and number seven in the world. As a result, I’m a member of the 2020/2021 US Paralympic Swim Team. Prior to becoming a professional swimmer I spent nearly 10 years as a Los Angeles County lifeguard.

For the past two years I've been teaching my own revolutionary style of swim instruction using only a bowl, a bench, and buckets. This is that revolutionary method and it's now available for you to bring home.
Charcot-Marie-Tooth (CMT) is a rare type of neuropathy that threatened to alter my entire life—including my passion for swimming. But through sheer will, faith, and determination over the years I have not only regained my mobility, but I'm at the top of my game as a competitive swimmer.

Today I'm 24, living in my hometown of Los Angeles, and ranked number one in the US Paralympic 50 Free and number seven in the world. As a result, I’m a member of the 2020/2021 US Paralympic Swim Team…
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关于该组织:Swim Up Hill Foundation



The latest statistics from the World Health Organization show that roughly 360,000 people lost their lives to drowning in 2016. In the US, drowning ranks fifth among the causes of unintentional injury death, according to the Centers for Disease Control and Prevention. In an attempt to lower the global drowning rate, Jamal recently began an initiative to teach One Million people to swim.

这是一个公益体验,您为参加体验所支付的费用将全数捐赠给Swim Up Hill Foundation。
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每项体验都由曾经参加过奥运会和残奥会的运动员举办。
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共收到24条评价,平均评分为5.0(满分为5分)。

Remonde
2020年10月
Jamal took the time make sure I thoroughly understood the importance of the box breathing exercise out of the water/bowl before doing it. He was patient with me when I didn't quite get the rhythm at first. I would recommend Jamal to anyone, you definitely will feel like he's paying attention to what your needs are.
Jamal took the time make sure I thoroughly understood the importance of the box breathing exercise out of the water/bowl before doing it. He was patient with me when I didn't quite…
Willie
2020年9月
I’m never taking swimming lessons and he gives you a great foundation and a nice workout lol my sister and I are going to try it together
Beth
2020年8月
This experience was excellent! Jamal has a great teaching style and is very personable. The techniques taught were easy enough for my young child to follow along and stay interested and engaged in the lesson. I appreciated the opportunity for this lesson as it was a more effective way to acclimate one to basic techniques than I would have thought to teach them on my own. And it was so great to be able to do this online! If you’re not sure about doing this class, just do it! It’s fun, anyone taking it will learn new things, and it’s easy! We ended up just using the bowl of water for the face during the part that called for the bowl plus bins/buckets for hand movements. We practiced the hand movements in the air in front of us and it wasn’t a problem. We will keep practicing. Jamal is great, and has a good heart. Take this class! :)
This experience was excellent! Jamal has a great teaching style and is very personable. The techniques taught were easy enough for my young child to follow along and stay intereste…
Kat
2020年8月
We thoroughly enjoyed the experience! Our kids miss swimming and swim team due to the pandemic and were actually able to work on their technique with a true superstar and to have fun doing it! Deepest gratitude to Jamal!
Sandip
2020年8月
It was a great and amazing first time experience for me to learn about the basics of swimming from a top world swimmer such as Jamal Hill. I really enjoyed the session though I was late in joining it. I would recommend it for everyone to learn it as it is very to learn important swimming for all of us, keeping in mind it's mental and health advantages.
It was a great and amazing first time experience for me to learn about the basics of swimming from a top world swimmer such as Jamal Hill. I really enjoyed the session though I was…
Sindhuja
2020年8月
This was a greaat session. He shared his passion for teaching and it really showed in his presentation. He set it up perfectly to demonstrate! And he is extremely patient with answering doubts :)

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