Eira开展的线上体验
60 分钟
参与人数最多 6 人。体验包场最多可接待 8 人
通过电脑、手机或平板电脑加入
使用语言:英语、法语
体验内容
Before rehearsal or a show, I often sneak under the stage or behind a curtain to practice yoga and both mentally and physically prepare for my performance. Sometimes I practice alone, and other times I'm teaching fellow artists or even show technicians and management!! After years of traveling and dancing with some of the world's best I'd love to share my yoga practice and Cirque du Soleil stories with you.
BREATHE
After saying hello and sharing brief introductions we’ll get down to business with pranayama (breathing) exercises to mindfully bring ourselves into the present moment.
MOVE
I will guide you through an asana practice (yoga postures) where we can combine movement with breath, work up a bit of a sweat, and find new healthy space in our bodies.
MEDITATE
We’ll finish the session with dhyāna (meditation) as a way to ground ourselves in the here and now, and seal our practice together.
Q&A
Let’s chat ☺ I’m open to your questions and am excited to share my love of yoga and the ins and outs of life with Cirque du Soleil.
*Please keep in mind that if you sign up for this experience you are expected to participate in the yoga practice. No spectators!
BREATHE
After saying hello and sharing brief introductions we’ll get down to business with pranayama (breathing) exercises to mindfully bring ourselves into the present moment.
MOVE
I will guide you through an asana practice (yoga postures) where we can combine movement with breath, work up a bit of a sweat, and find new healthy space in our bodies.
MEDITATE
We’ll finish the session with dhyāna (meditation) as a way to ground ourselves in the here and now, and seal our practice together.
Q&A
Let’s chat ☺ I’m open to your questions and am excited to share my love of yoga and the ins and outs of life with Cirque du Soleil.
*Please keep in mind that if you sign up for this experience you are expected to participate in the yoga practice. No spectators!
Before rehearsal or a show, I often sneak under the stage or behind a curtain to practice yoga and both mentally and physically prepare for my performance. Sometimes I practice alone, and other times I'm teaching fellow artists or even show technicians and management!! After years of traveling and dancing with some of the world's best I'd love to share my yoga practice and Cirque du Soleil stories with you.
BREATHE
After saying h…
BREATHE
After saying h…
如何参与
- 加入视频通话在您的电脑或移动设备上使用 Zoom 参与体验。预订确认后,您会收到一封电子邮件,其中提供了参与体验的链接和参与方式详细说明。
- 预订体验包场Eira可接待参与者不超过 8 人的包场体验,包场价 $99 起。
要带些什么
- Yoga mat (ideally) → carpet or towel (in a pinch)
- 2 couch pillows or 2 towels
- Bevvy of choice for post Yoga chats together
- Yoga blocks (optional) → soup cans or hardcover books make great substitutes
- 23 条评价
- 已验证身份
I'm a classically trained dancing yogini turned Cirque du Soleil artist!
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've completed teacher trainings in Hatha, Trauma Recovery, Elderly and Prenatal Yoga as well as hours and hours of hands-on teaching. I have taught professional level athletes, baby boy Beatles at the LOVE show, and community classes in the cities where I've lived. I get such joy facilitating a connection to Yoga for others.
I believe in yoga for everybody and ALL bodies!
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've completed teacher trainings in Hatha, Trauma Recovery, Elderly and Prenatal Yoga as well as hours and hours of hands-on teaching. I have taught professional level athletes, baby boy Beatles at the LOVE show, and community classes in the cities where I've lived. I get such joy facilitating a connection to Yoga for others.
I believe in yoga for everybody and ALL bodies!
I'm a classically trained dancing yogini turned Cirque du Soleil artist!
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've compl…
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've compl…
爱彼迎线上体验
体贴周到的体验达人
认识热衷于分享其专业知识的体验达人,步入一个全新的世界。
小型团体活动
结识来自世界各地的人,共同学习新知识。
操作简单,随时随地
无需复杂的准备工作,即可在家里轻松参与。
共收到23条评价,平均评分为5.0(满分为5分)。
最低每人 $13