线上体验

在节假日享用禅宗美食

东京,日本属于爱彼迎线上体验

Momo开展的线上体验

60 分钟
参与人数最多 5 人。体验包场最多可接待 100 人
通过电脑、手机或平板电脑加入
使用语言:英语、日语

体验内容

\ Learn to eat to enrich your life & access new ways of eating! /
Are you looking for an activity that helps connect family or slowing down eating?
Holidays are the time, there are a lot of foods.
This is a perfect experience for you to enjoy every bite as you will learn to eat to enrich your life & access new ways of eating!

During this experience,, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Great for corporate teams and groups]
Many companies applied this experience for team building and wellness activity. (Top IT Company from Silicon Valley U.S.A/ Consulting/ Venture Capital)
I am accepting groups up to 100! Contact me for more availability and information! I am flexible.
Other things to note
1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.
\ Learn to eat to enrich your life & access new ways of eating! /
Are you looking for an activity that helps connect family or slowing down eating?
Holidays are the time, there are a lot of foods.
This is a perfect experience for you to enjoy every bite as you will learn to eat to enrich your life & access new ways of eating!

During this experience,, I will take you on a 1-hour journey of eating meditation that will brin…

如何参与

  • 加入视频通话
    在您的电脑或移动设备上使用 Zoom 参与体验。预订确认后,您会收到一封电子邮件,其中提供了参与体验的链接和参与方式详细说明。
  • 预订体验包场
    Momo可接待参与者不超过 100 人的包场体验,包场价 $149 起。
  • 询问其他可订时段
    找不到合适的日期?Momo可以根据您的偏好,为您安排并自定义体验。

要带些什么

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
    Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy…
最低 $11
/人
12月1日周二
下午4:00 - 下午5:00 (EST)
每人 $22
每人 $22
12月1日周二
下午5:00 - 下午6:00 (EST)
每人 $22
每人 $22
12月1日周二
下午8:00 - 下午9:00 (EST)
每人 $22
每人 $22

认识您的体验达人 - Momo

2017 年加入爱彼迎
  • 149 条评价
  • 已验证身份
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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爱彼迎线上体验

体贴周到的体验达人

认识热衷于分享其专业知识的体验达人,步入一个全新的世界。

小型团体活动

结识来自世界各地的人,共同学习新知识。

操作简单,随时随地

无需复杂的准备工作,即可在家里轻松参与。

共收到149条评价,平均评分为4.99(满分为5分)。

Jae-Yung
2020年11月
This was my first online experience, and it was really enlightening. We went through zen eating/meditation and came back to reflect on our experiences. She also gave us personal tips on applying this to everyday life. I didn't know eating could be so relaxing so thank you for showing us the way.
This was my first online experience, and it was really enlightening. We went through zen eating/meditation and came back to reflect on our experiences. She also gave us personal ti…
Dawn Angelicca
2020年10月
I loved this experience with Momo. I have been practicing meditation and mindfulness for quite sometime now, but I never pay attention to what I eat even though I spend a lot of time cooking - it's often cook and eat quickly to move on to the next task/part of my day. I was able to incorporate my five senses into the experience of eating even though I wasn't sure how that would work. I want to incorporate this mindfulness around eating in my daily life :)
I loved this experience with Momo. I have been practicing meditation and mindfulness for quite sometime now, but I never pay attention to what I eat even though I spend a lot of ti…
Sevri
2020年10月
This was such a revolutionary session for me! In the hustle and bustle of our everyday lives now within lockdown, we end up feeling that we rush our meals and don’t take the full level of being content through the food we get. Momo took be through this amazing connection and gratefulness with what makes me whole - the food :) She is so personal, genuine, and extremely knowledgeable - and made our session so tailored. I HIGHLY RECOMMEND this to anyone that needs to really take a step away from the hustle, and take in the great things in life :) Thank you Momo
This was such a revolutionary session for me! In the hustle and bustle of our everyday lives now within lockdown, we end up feeling that we rush our meals and don’t take the full l…
Anastasia
2020年9月
Momo provided a private group session for myself and my work colleagues. The experience was amazing. So unique and truly changed the way I taste and eat!!
Theresa
2020年9月
Thank you Momo for a wonderful mindful eating experience. Momo was very welcoming and friendly. She brought us into her world with pictures, stories and created an engaging session that encouraged us to use our sense. My fruit tasted so juicy and sweet! Even more satisfying that usual :-)
Thank you Momo for a wonderful mindful eating experience. Momo was very welcoming and friendly. She brought us into her world with pictures, stories and created an engaging session…
Eddie
2020年9月
My 94-year-old mom-in-law selected this experience and it was a lovely way for family flung far and wide to spend an hour together learning about mindful eating. I highly recommend Momo.

从可订日期中选择

本周有 279 个可订场次
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取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

您需要连接到互联网并能在线播放音频和视频才能参与此体验。 您的预订确认邮件中将提供加入体验的链接和参与方式详细说明。