线上体验

借禅修饮食为您的生活增色

共收到75条评价,平均评分为5.0(满分为5分)。东京,日本属于爱彼迎线上体验

Online experience hosted by Momo

60 分钟
最多5位参与者
通过电脑、手机或平板电脑加入
使用语言:英语、日语

体验内容

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

如何参与

要带些什么

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
最低 $7
/人
7月9日周四
下午6:30 - 下午7:30 (EDT)
每人 $8
每人 $8
7月9日周四
下午8:00 - 下午9:00 (EDT)
加入其他1位参与者
每人 $8
每人 $8
7月15日周三
上午12:00 - 上午1:00 (EDT)
每人 $8
每人 $8

认识您的体验达人 - Momo

2017 年加入爱彼迎
  • 75 条评价
  • 已验证身份
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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爱彼迎线上体验

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认识热衷于分享其专业知识的体验达人,步入一个全新的世界。

小型团体活动

结识来自世界各地的人,共同学习新知识。

操作简单,随时随地

无需复杂的准备工作,即可在家里轻松参与。

共收到75条评价,平均评分为5.0(满分为5分)。

Param
2020年7月
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
Frances
2020年7月
If you are looking for a unique experience to learn how to eat and meditate, this is an experience you have to try! Momo, a professional and delightful teacher will not disappoint. Enjoy!
Gina
2020年7月
What an amazing experience of your 5 senses and spiritually! This is a must, the hour went by so quickly I didn't really want it to end. Thank you, Momo for bringing a new perspective into my life.
Honeyka
2020年7月
it was an amazing experience..!! unique and relaxing. Momo is personally very warm and friendly. it was my first encounter with the zen eating and I totally loved it .. highly recommended for every one
信克
2020年7月
I still feel today that yesterday was a really great time. Even the next day, the abundance of time is still coming. I've done the eating meditation itself before, but Momoe's Zen Eating was different. She was very polite and also felt a strong sense of professionalism. Because of her, I could spend so special time.
I still feel today that yesterday was a really great time. Even the next day, the abundance of time is still coming. I've done the eating meditation itself before, but Momoe's Ze…
Norbert
2020年7月
It was a wonderful session, 1 hour just flew by.. Thank you for directing me towards a healthier connection with food and eating!

从可订日期中选择

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房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

您需要连接到互联网并能在线播放音频和视频才能参与此体验。 您的预订确认邮件中将提供加入体验的链接和参与方式详细说明。

更多建议

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.