线上体验

尽情欢笑

线上体验

尽情欢笑

226条评价
通过电脑、手机或平板电脑预订并加入此体验。
时长
1 小时
团体人数
最多12位参与者
体验语言:
法语, 英语, 葡萄牙语
线上体验

尽情欢笑

线上体验

尽情欢笑

226条评价
通过电脑、手机或平板电脑预订并加入此体验。
时长
1 小时
团体人数
最多12位参与者
体验语言:
法语, 英语, 葡萄牙语

体验内容

"We don't laugh because we are happy but we are happy because we laugh." — Madan Kataria Let’s forget our worries during a one-hour session of laughing therapy and laughter yoga. This experience uses a modern technique adapted to your daily life. It starts with Pranayama, the breath used by the yogi to relax and create a synergy within the group. After we practice some mindful breathing, we’ll pivot to exercises that trigger easy laughter. During this transition, I’ll share theories and help you locate laughter within the body. This activation will make us laugh more and more. Please don’t worry if you’re feeling shy—it’s been proven that the body doesn’t know the difference between a forced laugh and a real one. In less than 10 seconds, a forced laugh actually becomes a real one. As our laughing increases, our joy does too. Laughter boosts your blood flow by 50 percent and releases chemicals that activate serotonin and dopamine in your brain. We’ll finish by meditating and taking a moment to share what we feel together. This experience is great for team-building if you’re looking to reconnect with your colleagues and teammates while working from home.

一起尝试好玩新鲜事

一起尝试好玩新鲜事

  • 体贴周到的体验达人

    认识热衷分享专业知识的体验达人,步入一个全新的世界。

  • 小型团体活动

    结识来自世界各地的伙伴,共同学习新知识。

  • 操作简单,随时随地

    无需复杂的准备工作,即可在家里轻松参与。

您的体验达人

进一步了解Thomas

Thomas

My name is Thomas Cock, and I love to laugh. Born in Congo but raised in Belgium, I’m someone who’s always explored new paths throughout life. I’ve lived (and laughed!) all over the world. In Montreal, I became a humorist and performed at Just For Laughs, a big comedy festival. From Montreal, I moved to Paris, where I was an actor. I eventually found myself in San Francisco, where I worked for NGOs and really discovered how laughing could heal. I started organizing tours, writing jokes, and putting together comedy dinners. Laughter has been a spiritual journey for me, with the most recent revelation being laughter yoga. Ever since I discovered laughter yoga, I’ve been practicing it to bring joy to my life. I’m passionate about sharing its virtues because I truly believe laughing deeply and fully can promote health and happiness.

要带些什么

无需准备任何东西! 您只要有参加体验的意愿即可。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

您需要连接到互联网并能在线播放音频和视频才能参与此体验。 您的预订确认邮件中将提供加入体验的链接和参与方式详细说明。 最多可有12位年满18周岁的参与者参加。 If you have health issues, please let me know at the beginning of the experience.
Thomas
尽情欢笑
226条评价
$12/人起
226条评价
$12/人起