Let’s meet on our mats at home and nourish our bodies and souls with virtual vinyasa and brunch. On this OMline event we will be focusing in three aspect that are: Yoga - Brunch - Holistic coaching So first of all we will start the day with a beautiful Vinyasa class. We will be moving with the rhythm of our breath, strengthening, opening and balancing our bodies and minds throughout all the 45 minutes class. All levels are welcomed Then after the yoga class we will have a wonderful virtual brunch (The brunch will be previously done, I will send you some recipes for you to choose, so when we end the class we can all sit together and start the holistic session) You can of course prepare as well your prefered dish. During the holistic session will cover all the essential areas of a balanced life. Discuss social life, spirituality, healthy purpose, relationships… With these we will look to go deeper and discover how satisfied you are with your current self and how to build a more happy and balance version of yourself After the Reservation I will send you the recipes and and you can follow the instructions
My name is Kat, and I’m a holistic coach and yogini. After starting my spiritual journey a few years ago, I found my way to yoga and began educating myself on yogic sciences and Ayurveda nutrition and traditional medicine. My philosophy in life is to be open and share as much as I can about what I’ve experienced. I’m passionate about helping others find a balanced body, mind, and soul. You can read the feedback from my guests here: https://www.airbnb.com/experiences/458749
Phone, computer, or tablet with good internet connection and the Zoom app downloaded
Food & drink
"The best would be to join from your computer or tablet. On the day & time of the experience, simply…
在电脑或移动设备上免费下载 Zoom。 预订后，您会收到一封电子邮件，其中提供了加入体验的链接和参与方式详细说明。
"I’ll be meeting you for yoga and brunch from my mat in Barcelona, Spain. The best would be to join from your computer or tablet. On the day & time of the experience, simply click the link from your booking confirmation email and we'll cross paths on a Zoom screen to have a beautiful experience together ."Kat"
只想和亲朋好友一起参加吗？ Kat将开展体验包场，最多可接待 30 名参与者，价格 $22起。