一边学太极,一边欣赏维多利亚港世界级美景

Admiralty,中国香港

暂停至 12月17日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。 了解更多

Raymond开展的体验

60 分钟
包含装备
最多10位参与者
使用语言:英语、简体中文

体验内容

太极拳始于中国,揉合了艺术,技术,技击,自卫,养生,医学,气功等于一身,使练习者身体强健、舒筋活络,关节灵活。太极在香港非常流行,它属于较柔和之运动,能够改善体质及增强抵抗力。太极拳套路着重放松、用意不用力,有助使紧张的肌肉就会舒缓起来,从而令到血液流通。练习太极后,促进血液循环,吸收力增强,心境开朗,令个人情绪变得平静,健康自然可以得到改善。

专业的太极导师将会以国语/英语授课

课程将教授"吴家太极基础六式" 或 "杨家太极基础四式", 课程除教授传统太极套路外, 更会教授一些养生保健功法及简单推手, 以增加趣味性。
其他注意事项
学员应穿着适合的运动鞋/平底鞋上课

课程由以下其中一位太极导师任教: 温师傅, 邝师傅, 林师傅, 陈师傅或蔡师傅。所有导师都拥有专业认可资格及十年或以上的教学经验。

Raymond对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
了解更多

包含的项目

  • 装备器材
    准备好更新你的个人头像照片, 身穿传统太极服,以香港维多利亚港作背景的照片, 你值得拥有。

    *** 学员如有需要(可自由选择),...
最低 $44
/人
没有可订日期

认识您的体验达人 - Raymond

2018 年加入爱彼迎
  • 87 条评价
  • 已验证身份
你好! 我是太极坊导师兼课程顾问温卓桥, 本人拥有十多年太极教学经验, 曾为多家大型机构提供太极课程, 包括保诚, IBM, 香港机场管理局, RICOH, OTIS 等。另外, 德国奥运体操银牌选手阮马素及赛车手罗多尔福•艾维拉访港期间亦跟随本人学习太极,过程亦被媒体所报导 。

可教授项目: 吴家(郑式) 太极方拳 ; 吴家(郑式) 太极圆拳 ; 传统杨式太极拳 ; 陈式太极老架一路; 吴家太极枪; 吴家太极刀; 吴家太极剑; 陈家太极刀; 太极推手; 太极散手; 八段锦养生功

专业资格:
香港太极总会注册导师
香港体适能太极总会高级教练
香港中国国术总会内家拳裁判
注册八段锦及气功导师
香港康乐及文化事务署太极注册教练
健脑操导师

传媒访问: 苹果日报, Lisa 味道杂志, 明报, TVB无线电视, 新报
* 曾于无线电视TVB 节目“健康奇案录2”作太极拳示范
为了保护您的付款安全,请勿在爱彼迎网站或App之外进行转账或沟通。 了解更多

体验地点

课堂会在金钟添马公园举行, 那里你可一边享受太极拳的乐趣, 一边欣赏维多利亚港美景。假如天气情况不理想, 课堂则会改于中环10号码头或我们位于湾仔巿区的活动室上课。

共收到87条评价,平均评分为4.91(满分为5分)。

Thomas
2020年1月
Eric was our instructor, and he was excellent in explaining the moves, as well as talking to us about the wider context and the different forms of Tai Chi. A great experience all round!
Laura
2020年1月
Absolutely loved it! We went to Hong Kong for just 3 days and thought it would be a fun activity to try whilst there on the Sunday. Master Eric was a fantastic host, giving us an insight into the history and practice of Tai chi. Considering we all had never tried taichi before, he made us feel at ease. We did a warm up and then he showed us all the 5 different movements separately and at the end, we put all together. The location was absolutely beautiful also! Highly recommend this experience!
Absolutely loved it! We went to Hong Kong for just 3 days and thought it would be a fun activity to try whilst there on the Sunday. Master Eric was a fantastic host, giving us an i…
George
2019年12月
Absolutely fantastic experience. Eric our instructor was an excellent and obviously a highly experienced tutor. We left the class wanting to pursuit Tai Che even further back home. We also learnt lots about Hong Kong and was recommended some great places to eat! Highly recommend!
Absolutely fantastic experience. Eric our instructor was an excellent and obviously a highly experienced tutor. We left the class wanting to pursuit Tai Che even further back home.…
Jason
2019年12月
Having lived in Hong Kong for 12 years I had seen Tai Chi being performed around the city but never really stopped to get involved. I bought this experience for my Father as he was visiting. Master Eric took our class and taught us the basic Wu 5 steps which was really interesting. We concentrated on form and Master Eric explained well the connection to defensive techniques. All in all a great experience in a great city, early in the morning before the hustle and bustle.
Having lived in Hong Kong for 12 years I had seen Tai Chi being performed around the city but never really stopped to get involved. I bought this experience for my Father as he was…
Alex
2019年12月
This is a must do. The location, the professional, the whole experience! I truly recommend it. It’s a very positive exercise but it also provides us with a great insight about the HongKong/Chinese culture & way of life through this philosophy and expression immersion. It feels good and it builds great memories for sure! I loved it!
This is a must do. The location, the professional, the whole experience! I truly recommend it. It’s a very positive exercise but it also provides us with a great insight about the…
Jenny
2019年12月
What a great experience! Master Eric was very patient with us, and we got to experience Tai Chi with the beautiful Hong Kong skyline in front of us!

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所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满10周岁的参与者参加。