I will be teaching in my own home using one to two poles depending on the number of people. We will start with an introduction and warm-up to stretch the muscles. I will then teach several beginners moves and will break each one down step by step. You will learn the skill of several moves like Jennifer Lopez from the movie Hustle!! Like Fireman, carousel, back hook and more. It's all about having fun and experience laugh for an experience with a WOW! Just put aside any inhibitions and throw caution to the wind and prepare to have some serious fun for a couple of hours while learning some sexy new moves. That’s only going to happen if your experience is packed with laughter, entertainment… in a very supportive pole dancing environment. How can you be guaranteed this? It’s simple. Every aspect of this Pole Dance Ireland package is focused on making the most awkward, non-athletic girl have an amazing time, Quickly! And when I say quickly, I’m talking within the first 2 minutes of being introduced to the pole.
I have been teaching pole fitness for over 12 years. I have taught hundreds of students not just in Ireland but also in Spain. I am fully insured and create a fun learning experience to have you swinging around the pole and mastering moves. I work in all areas of pole fitness from competitions to being a supplier of equipment. My company Pole Dance Ireland is my passion. I also teach hen parties all over Ireland and work with some of Irelands top hen party providers. So leave your inhibitions at home and try something totally different.! Youll never look at a lamp post the same :) This activity is open to anyone over the age of 18 male or female.
A few snacks such as hummus, salsa dips, pita bread and a cup of Irish tea.
I provide the poles and everyone gets a Pole Dance Ireland Certificate!!
This all takes place my home using fully professional poles. We use one to two poles depending on the number of people participating. Usually, we have 2-3 to a pole as this sport is strenuous and you are lifting your own body weight. We provide water and a cup of tea and a few snacks for afterwards.
最多可有6位年满18周岁的参与者参加。 No experience required.
Wear comfortable clothes and trainers
Please wear leggings or shorts. We will be doing this in socks or bare feet. Remember its fitness class so good health is required. This activity is great for any fitness level. We provide bottled water, a snack and a cup of Irish tea.
Pole Dancing Classes in my own home