We'll come together for a full 60 min Hatha Flow yoga that will open your heart and body. This yoga practice covers so many beautiful postures and short body flows where you will retrospect and connect with yourself. The breathe and body coordination will leave you refreshed and rejuvenated for the rest of your trip.
Hi I am Aparna and I am a certified yoga instructor and law of attraction planner who has been teaching for the last 5 years. I moved away from my corporate life in 2015 and decided to fully devote myself to yoga and wellness soon after I came to realize the physical and mental benefits it can have on anyone. I own a small yoga studio in Dubai and Bangalore, India since 2015 and have now moved to Oslo in 2019 and have been operating here since. I believe 'Yoga is not for the flexible, it is for the willing.' All are welcome to my class since I am also certified in yoga therapy dealing in injury prevention & experience in all age groups. Having studies Ayurveda, I also spend my free time trying out healthy meals that have their roots from organically sourced ingredients and invite friends and family to my supper table for a 'Satvik Meal'.
A friendly neighborhood located centrally in the city. We will conduct these sessions in my cozy apartment. Everything my our little home is safe and sustainable.
Yoga & Ayurveda in Oslo City