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VIKING - breathwork and winterbathing

VIKING - breathwork and winterbathing

Duration:1小时
Includes:饮品
Languages:使用语言:丹麦语和英语
暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。

关于您的体验达人

I am the man who guides people to a VIKING experience. I give instructions in breathwork and cold water therapy. For several years I have maintained a yoga and meditations practise and this year I have included winterbathing as well. I thrive in nature and I believe in the body’s unlimited potential to connect with out own deep nature. I use the cold water as a way of meditation. Teaching…
Kenai
Kenai
Kenai
Kenai

体验内容

The session begins with physical stretching exercises inspired from Tibetan yoga. After this you will be guided through three rounds of breathwork. These exercises will oxygenate the body. Them we will perform another physical exercise. Now we are ready for the water - and we go in all together. While in the water you will be guided to maintain your breathing and mindfulness. Out of the water we…

其他应注意的事项

No previous experience with winterbathing or cold water os necessary - I am with you all the way. It is recommended to perform the session on an empty stomach or eating lightly before.

体验所含内容

A cup of herbal tea

要带些什么

Badetøj
Varmt tøj

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

参与者评价

评价页面导航部分

体验地点

Our session will take place on a pier behind Fisketorvet (Copenhagen Mall). Outdoors in the open, in the middle of Copenhagen.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满18周岁的参与者参加。

更多建议

No previous experience with winterbathing or cold water os necessary - I am with you all the way. It is recommended to perform the session on an empty stomach or eating lightly before.
Kenai
VIKING - breathwork and winterbathing
2条评价
每人$23
2条评价
每人$23