健身课

Old School LA workout

健身课

Old School LA workout

暂停至 7月31日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
1 小时
团体人数
最多1位参与者
体验语言:
英语
健身课

Old School LA workout

健身课

Old School LA workout

暂停至 7月31日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
1 小时
团体人数
最多1位参与者
体验语言:
英语

体验内容

We'll jump right into a workout that will focus on strengthening the body from the inside out. The goal is to provide you a workout that gets you focused less on building muscle and more about activating the central nervous system first, focusing on strengthening connective tissue and bone density and ultimately creating longevity. If you're focused on muscle only, you're setting yourself up for failure like many others. Muscle is a by-product of working out correctly, putting yourself in weak positions to become stronger, and being in tune with the mind-to-muscle connection. Afterwards, you'll be ready to soak up the LA sun, hikes, restaurants, and beaches (go show off that hard-earned body while you're on the edge of Western civilization!) I can't wait to workout with you soon.

您的体验达人

进一步了解Landon

Landon

I enjoy seeing others discover the best version of themselves. Coming from a competitive background of cross country running, I've always wanted to attain the best version of myself. Over the past 7 years, I've spent a vast amount of time focusing on building lean muscle and shredding fat. More than that, I've tailored my workouts to focus on mind-to-muscle connection, strengthening connective tissue, bone density, enhancing range of motion, and knowing that by focusing on being strong from the inside that I would develop the muscle I was looking for on the outside. Whether you're in LA for business or vacation, one constant worry is how you can keep that unwanted fat from lumping on you while you're here. Let's get you looking primed and ready for the beach, a hike, or roaming the streets of LA!

体验地点

One of Hollywood's oldest and most hallowed gyms filled with actors, musicians, and cool people like you and me.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有1位年满18周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

Water or some sort of BCAA drink for intra-workout consumption

更多建议

The workout will be intense, so come hydrated and well energized with solid foods in your system. There's no AC in the gym, but you will have access to sweat towels/towels for showering after (if desired). Let's go!

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Landon
Old School LA workout
新体验
每人$75
新体验
每人$75