跳至内容
徒步

Yoga Hike the Pacific Northwest

徒步

Yoga Hike the Pacific Northwest

暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
2 小时
团体人数
最多4位参与者
包括:
饮品, 装备器材
体验语言:
英语
徒步

Yoga Hike the Pacific Northwest

徒步

Yoga Hike the Pacific Northwest

暂停至 4月30日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
2 小时
团体人数
最多4位参与者
包括:
饮品, 装备器材
体验语言:
英语

体验内容

Hello and welcome to beautiful Bremerton, Washington! Whether you're interested in getting grounded after traveling, an all-body stretch after sightseeing, or you're a local looking to explore your own backyard, give yourself the gift of a yoga hike followed by a wholesome nutrient-rich juice. We will meet at the trail pavilion along Almira Drive NE and begin with introductions, review the route, a safety briefing, and a mindful breathing and centering practice to help us arrive into the session. Our yoga hike will be on a wide, mostly flat trail. We'll walk for 1/4 mile and then begin the yoga practice with a warm-up series. We will alternate mindful walking and traditional yoga postures throughout the 2-3 mile walk. The yoga will be sitting, standing or moving depending on the weather and the dampness of the ground. At several times during the journey, we will check in with our breath and body sensations. We will end with a savasana, the pose of total relaxation, back at the pavilion. We will spend our last 10 minutes of the experience sipping juice and chatting. The experience focuses on connecting your mind, body and breath to yourself and nature. All bodies and experience levels welcome. This experience will be up to 120 minutes -10 minute introduction -100 minute private yoga instruction and easy hiking -10 minute chatting and sipping juice

您的体验达人

进一步了解Kirsten

Kirsten

I'm Kirsten, a certified alignment-based Hatha yoga teacher with 15 years of yoga practice experience. I focus on honoring the self, connecting with the body, and integrating the ancient practice of yoga into our modern lives. I specialize in teaching yoga that is inclusive, grounding, and accessible for all bodies and individuals. I'm also a lover of all things outdoors and enjoy exploring all the hiking Kitsap Peninsula has to offer. Let's get on the trail! More about me @ kirstendahlquistyogacoaching.com

包含的项目

饮品
I'll provide drinking water and a wholesome nutrient-rich juice for after our practice. Please let me know if you have food…
装备器材
I'll provide the following: yoga mat, yoga blocks, yoga straps

体验地点

The experience will take place in Illahee Forest Preserve, which has a total of 570 acres of protected land, an extensive trail system, wildlife including 55 species of birds, a fish-bearing creek, and an undeveloped watershed. Out trail is wide and blanketed with soft pine needles and covered by the evergreen tree canopy.

房客安全

户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满18周岁的参与者参加。 Up to 4 guests ages 18 and up can attend. No yoga experience necessary. Participants should be able to walk 2-3 miles at a comfortable pace. Please let me know if guests need yoga mats or props.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

要带些什么

Wear clothing comfortable to practice yoga and shoes for light hiking.

更多建议

Its raining! Will we still hike? The Pacific Northwest weather is fickle. Generally the rain is light enough to still enjoy many outdoor adventures with the proper clothing and an adventurous spirit.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Kirsten
Yoga Hike the Pacific Northwest
新体验
每人$65
新体验
每人$65