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Classical Hatha Yoga

Classical Hatha Yoga

Duration:2小时
Includes:美食和提供装备
Languages:使用语言:英语

关于您的体验达人

I aim to spread the teachings of classical Hatha yoga practices for self-transformation. I have been practicing yoga for 3 years and after seeing my own personal transformation, last year decided to resign from my corporate job as a General Manager and dedicate my life to helping people transform themselves through the science of yoga. I received my training from Swami Vivekananda Anusandhana…
Nilangi
Nilangi
Nilangi
Nilangi

体验内容

This experience is focused on your mind, body & spirit. It will introduce you to the whole spectrum of CLASSICAL Hatha yoga. We share space for 2 hours - where we will initially get to know each other from a wellness perspective. We then go through some detail on what yoga is, and how it is relative to you. Afterwhich we move onto experiencing asanas (postures), pranayama (breathing practices),…

其他应注意的事项

Please do not have a heavy meal before coming for the class. It is preferred to have your last meal 3 hours before, or a light snack 1.5 hrs before we meet. Water is of course okay until just before our class!

体验所含内容

小吃
Ginger tea and Sri Lankan chickpeas & halapa will be provided as a post yoga healthy snack. (Halapa dependant on availability)
安全设施
Yoga mats will be provided.

要带些什么

Bring your open mind, and leave your ego at the door.

体验地点

This will be held on a rooftop near the beira lake in Colombo. There is a lovely bo tree that overlooks it.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有4位年满18周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

Please do not have a heavy meal before coming for the class. It is preferred to have your last meal 3 hours before, or a light snack 1.5 hrs before we meet. Water is of course okay until just before our class!

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Nilangi
Classical Hatha Yoga
新体验
$32/人起
新体验
$32/人起