We will be re-centering ourselves in Rincon while taking in the amazing ocean views! Class will begin by settling in and connecting to ourselves and our breath. From there we will dive right into moving and flowing through our practice and working on anything you might have questions about. After building some heat, having fun, and exploring different flows we will cool it down with some restorative yoga and stretching. Ending the practice in a nice long Savasana while letting the ocean breeze blow over you as your body and mind reset and restore itself. I love working with groups of friends, families, surfers, yogis, dancers, non flexible people and all the people of all ages! I do parties as well. It is Rincon, so chill beach vibes with some Rum and Yoga/Barre/Pilates goes great with wedding groups, birthday events, sunrise/sunset events and everything in between :) So we can tweak the class to your desires!
I found my love of movement at a young age through dance and eventually worked at a professional level for many years. From there I went on to do over 500 hours of trainings in Yoga (Vinyasa, Traditional Hot, Kids Yoga), Pilates, Barre, Spin, and Reiki. I've been leading group classes, privates, and Teacher Trainings for over 8 years.
We will meet at the Lighthouse and from there find the best view and area to work in. Being able to take in the ocean as we practice is always magical and soothing. Hearing and seeing the sights and sounds adds a whole other sensory level to the practice and your experience!