Meditation is a very useful tool that seeks to make the human being present and aware. In daily life it becomes difficult to find peace and balance, so the practice of meditation becomes a support in difficult times or simply when we want to connect with ourselves. This experience is created for all travelers who seek a moment of stillness and spirituality. No previous experience is required. -We will start with a class to understand what Meditation is, what it is for and how it is done. Also we will have a talk so you can pick between these topics: -Karma -The body energies -How the mind works -Past lives -Whats beyond death -Dreams meaning -Chakras -Soul & conscience - Personality study -The initiatory mysteries -Then we will have a guided Meditation.
Both the class and the Meditation workshop will be held in Chapultepec park sorrounded by the nature
Meditation and Holistic Workshop