YOGA WITH DOCTOR PAL

1 条评价Fort Myers,美国

暂停至 8月13日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。

Marylin开展的体验

90 分钟
包含饮品、装备
最多6位参与者
使用语言:英语

体验内容

Yoga is all about compassion and meeting our body where it is at. I will guide you through breath work first then we will move into warmups. I like to keep yoga very authentic. I do Hatha practice with opening prayers, chants. The practice itself will have focus on good body mechanics, finding a balance between stretching and strengthening while also relaxing in each pose. At the end of the session you will be provided an Ayurvedic tea that I make from scratch and we can chat a little bit about Ayurvedic medicine and lifestyle that helps us to live a more balanced life. If the weather is conducive this will be an outdoor yoga class. If not we will do it indoors.
Yoga is all about compassion and meeting our body where it is at. I will guide you through breath work first then we will move into warmups. I like to keep yoga very authentic. I do Hatha practice with opening prayers, chants. The practice itself will have focus on good body mechanics, finding a balance between stretching and strengthening while also relaxing in each pose. At the end of the session you will be provided an Ayurvedic tea that I mak…

包含的项目

  • 饮品
    Ayurvedic tea
  • 装备器材
    Yoga mat
最低 $50
/人
没有可订日期

认识您的体验达人 - Marylin

2015 年加入爱彼迎
  • 1 条评价
  • 已验证身份
I am a Family Practice physician who has been practicing yoga for over a decade. I strongly believe in the power of yoga to heal and incorporate it into my patient care. Being so passionate about this, I obtained my teacher training certificate from India and also started studying Ayurvedic medicine. I have been teaching yoga since medical school and with my training in osteopathic medicine I am very attuned to how to use yoga for all body types and to help with specific conditions.
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体验地点

This will be an outdoor yoga experience in the backyard. Mats will be provided. You will be updated on any weather changes that may interfere with outdoor yoga.

1 条评价

Ivettzie
2020年1月
Marylin was great! She gave so much insight into the history of yoga and what it’s all about. I went with a friend and we’re both novices and never did yoga before. She made us feel very welcomed and comfortable. Will definitely be coming back!
Marylin was great! She gave so much insight into the history of yoga and what it’s all about. I went with a friend and we’re both novices and never did yoga before. She made us fee…

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有6位年满8周岁的参与者参加。

更多建议

If there are weather changes that prevent the outdoor yoga practice you’ll be notified closer to the event.

要带些什么

Water

Sunscreen