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Walking meditation

Walking meditation

Duration:1小时
Languages:使用语言:英语

关于您的体验达人

I teach walking meditation and outdoor yoga and have 10 years of experience in it. I am also a hiking guide and I go for yoga walks all year round in Iceland, all over the country.
Hronn
Hronn
Hronn
Hronn

体验内容

The walking meditation session begins at the meeting point from which we walk for a few minutes to a nice park were we start the meditation. We alternate light standing stretching, breathing, and meditation sessions. We walk short distances at a time and alternate slow and faster walking and focus on different things at a time as we walk. Then we change the meditation method and focus on…

其他应注意的事项

Important to dress acording to wether. Wear windproof, warm clothing with hat, cap or headband and mittens.

要带些什么

Bring light city spikes when pavements are slippery.

体验地点

The walking meditation takes place in the valley of Laugardalur in Reykjavik, for example in the botanical garden. It takes also place by the sea side when it is more suitable based on weather, view and visibility.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有8位年满18周岁的参与者参加。

更多建议

Important to dress acording to wether. Wear windproof, warm clothing with hat, cap or headband and mittens.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Hronn
Walking meditation
新体验
每人$22
新体验
每人$22