跳至内容
健身课程

Start the day with a Qi Gong Masterclass

健身课程

Start the day with a Qi Gong Masterclass

时长
1小时
团体人数
最多10位参与者
包括:
饮品
体验语言:
英语
健身课程

Start the day with a Qi Gong Masterclass

健身课程

Start the day with a Qi Gong Masterclass

时长
1小时
团体人数
最多10位参与者
包括:
饮品
体验语言:
英语

体验内容

We meet early at dawn in the meeting point at Playa del Postiguet ( ALICANTE Beach) with the mark of the firsts rays of light of the sun reflected on the mediterranean sea. After the presentation of the participant of the group, we explain what is Qi Gong ( chi kung) and the benefits that this millenian tecnique has on healt, body and mind. Everyone will receive a water bottle. Then we are ready to warm the body and start the class! After an hour of deepest connection in between body and mind, by postures and breathing techniques, you will be able to connect with your inner self, heal and detox your body and clear your mind. when we finish the activity, and you can decide if you take a bath in the warm mediterranean sea as a perfect end of the experience, or dress and come back home. we are pretty sure that you will feel completelly renovated, and plenty of energy and optmism to continue enjoying your travel as a new person!

您的体验达人

进一步了解Lorena

Lorena

Hello, we are Javier and Lorena, we are local experts in Alicante, after a complete formation and practicing Gi Qong ( Chi Kung) for many years, now we are ready to share this knowledge with travellers who want to go one step behind in the discovery of new experiences and activities, also we believe that is important to share with you the fantastic benefits of this ancestral tecnique, you can experiment. how your body and mind find balance !. By the way, You don't need to have experience in advance in sports, Qi Gong (Chi Kung) experience is for everyone! For people who never do sport and for active sportive people, it's a low impact and fluid activity perfect for start to move the body or calm the active body, just come to enjoy a great morning in the beach and charge your body and mind with the magnetic energy of sun and sea.

包含的项目

饮品

体验地点

We walk around the beacht to be close to water, where we start our session of Qi Gong ( chi kung) At that moment in the morning the beach will be all for us!

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

更多建议

Kids are welcome. No need to have experience to enjoy this Class. Low impact activity, ideal for every one, sportive and non sportive people.

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Lorena
Start the day with a Qi Gong Masterclass
新体验
每人$30
新体验
每人$30