We will hike up a short set of stairs to a beautiful rooftop terrace that overlooks the entire Bay of Puerto Vallarta to the rooftop yoga studio space. There are views of the ocean, rainforest, river and city. It is magical. Once everyone has arrived, met each other and had a few minutes to chat and settle in, we will drop right into our practice... Class will be a great way to "reset and recharge" with asana, movement, stretching, breath-work and mantra! This class is for all levels and is based upon the style of Kundalini Yoga. Know that once you walk out from this class, you will feel reenergized and calm. These Kundalini style classes work on balancing all systems of the body - from the physical systems to the mental as well as emotional. They are powerful classes to clear energy, transform ourselves into more positivity and empower lasting change. After a class it is common to feel a profound level of relaxation and peace. Come and enjoy! Water, tea and some light snacks will be provided. Afterwards, there will be time for everyone to rest, relax, hang out and socialize, make new friends, etc.
As featured in Yoga Journal Magazine, Brandon has been teaching tools of peace both online and in print publications for years, gone on international yoga tours, embarked upon personal pilgrimages to India / the Himalaya's, and has lead retreats all over the world. He specializes in providing the spiritual tools to his students so they can find their answers within and enjoy the journey to self realization.
Light snacks will be provided. You get to take home an avocado with you too! :)
Water Yogi Tea (Ayurvedic and holistic healing tea provided) Various other kinds of tea provided as well. A mix to choose…
Yoga Mats provided.
Nestled into a mountain, high up in the rainforest is where you will enjoy a serene yoga and meditation practice. It is a special, beautiful place that overlooks all of Puerto Vallarta. You can hear the sounds of the river, the birds chirping in the trees and all other kinds of beautiful sounds coming from the jungle. It is a yoga class you will remember forever.
最多可有10位年满10周岁的参与者参加。 All you have to bring is a smile :)
The only thing all guests need to be aware of is the steps it takes hike up the mountain to get to the yoga space. It is not too hard, but it can be problematic for anyone who has specific injuries. For the average person, it wont be a problem at all. Its a nice little treck before you start yoga:)
Journey Within - Rooftop Yoga Class