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Dance with Grace

Dance with Grace

Duration:1.5小时
Languages:使用语言:英语

关于您的体验达人

Did you know that our blood circulation is responsible for… our organs to function properly, our body to move flexibly, our mind to be calmer, our soul to expand. Once our organs receive new Qi (life force energy), emotions can release and a deeper soul connection is made, turning this into a spiritual practice - flowing with Grace. Amanda trained in the Calligraphy Health System with Shaolin…
Amanda
Amanda
Amanda
Amanda

体验内容

We will gather at the lookout when sun is nice and bright, start the session with a visualisation meditation and breathwork. I'll then teach a series of Asanas/Postures and help you feel comfortable to do this with eyes closed. Then we'll put all the postures together and create a Calligraphy Flow, dancing to music, feeling the energy move through your body. Depending on who are the guests, I…

其他应注意的事项

Wear comfortable clothes in which you can move freely. If you have any injuries, this is a perfect gentle practice where I can adapt the movement for you. We'll be standing for the majority of the time. Great meditation practice for those that can't sit. Private home classes are also available.

要带些什么

Water
Towel
Yoga mat optional / Or flexible shoes
Hat
Sunscreen
Sunglasses if very sensitive to light

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

参与者评价

评价页面导航部分

体验地点

Depending on the weather and number of guests, the activity would be on a cliff with stunning sunrise views or the terrace of a private house with same views.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有3位年满16周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

Wear comfortable clothes in which you can move freely. If you have any injuries, this is a perfect gentle practice where I can adapt the movement for you. We'll be standing for the majority of the time. Great meditation practice for those that can't sit. Private home classes are also available.
Amanda
Dance with Grace
1条评价
$29/人起
1条评价
$29/人起