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3日多天探险体验

Redwood Forest Writer's/ Fitness Stay

3日多天探险体验

Redwood Forest Writer's/ Fitness Stay

1条评价
Fitness, Wellness / Creative Writing Retreat in the Mountains of Santa Cruz
时长
3天
团体人数
最多1位参与者
活动强度
中等强度
体验语言:
英语
3日多天探险体验

Redwood Forest Writer's/ Fitness Stay

3日多天探险体验

Redwood Forest Writer's/ Fitness Stay

1条评价
Fitness, Wellness / Creative Writing Retreat in the Mountains of Santa Cruz
时长
3天
团体人数
最多1位参与者
活动强度
中等强度
体验语言:
英语

体验内容

You are a quiet- creative in search of a peaceful, beautiful and healthful nest in the forest. This is a place to relax and enjoy and be creative: you are possibly a writer, or a stressed out executive, or Mom needing an escape. Or perhaps you need some physical rehabilitation. I will inter-act with you on a daily basis and create your fitness strategy. Perhaps there are specific areas that you would like to strengthen, or maybe you are looking to shed a few pounds! I will feed you healthy organic food. Our Personal chef cooks only REAL FOOD: Local fare from local markets! We will create a plan for your overall, integrated, daily wellness. Perhaps you will hike, or we may work out together, or stretch together. I will provide a professional assessment of your current state of fitness, and recommend a customized fitness regimen. We will take a look at your goal, and explore different modalities of fitness in order to achieve it. You will be able to take these ideas home and integrate them in to your daily life.

爱彼迎多天探险体验

爱彼迎多天探险体验

  • 包括餐食和住宿

    从活动到住宿,每一个探险体验都经过全面策划。

  • 由当地人组织

    多天探险体验由掌握丰富资源的当地达人组织,带领您深度体验当地文化。

  • 独家资源

    探索自己无法轻松前往的地方和社区。

包含的项目

美食
3 晚餐, 3 午餐, 1 早餐, 零食, 开胃菜
饮品
水, 咖啡, 茶
住宿
1晚小木屋住宿, 1晚公寓住宿
门票
1 event tickets
装备器材
体育用品

您的行程单

体验地点

Wild Roots Market

您的体验达人

MissFit

MissFit

I am a certified Health Coach and Fitness Trainer and teach at the University of California/ Santa Cruz. I have lived on the top of this lovely forest mountain for 20 years. I also am a Master Personal Trainer and run my own mobile training business. My property is very conducive to fitness: Bike Riding, Hiking, Peaceful Walks or Interval Lunging up the steep Hill! YOU are a creative person, perhaps a writer, who needs quiet and time to retreat.Maybe you feel a bit de-conditioned, are recovering from an injury, a stressful job, or perhaps just need some new ideas for your work out: staying healthy is important to you, but you SIT too much of the time in your day. Your fitness prescription is important to you!

可订日期

参与者评价

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注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有1位年满21周岁的参与者参加。 这项探险体验属于中等强度活动。 Guests are aged 45 and above. Preferable is a professional who has difficulty fitting the daily work out in. I will share tricks and strategies.

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

You: Are prepared to relax, create, eat fresh food, visit the forest AND to work out with a professional Personal Trainer/ Coach once a day. Bring comfortable clothing and shoes, socks for our exercise sessions and hikes. A hat, sunscreen and water bottle, backpack and your GREAT IDEAS!
抢鲜尝试,享受立减25%的限时优惠
Redwood Forest Writer's/ Fitness Stay
1条评价
原价:$1,300 每人$975
1条评价
原价:$1,300 每人$975