雕塑公园冥想漫步

奥斯汀,美国

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Kate开展的体验

90 分钟
包含门票
最多10位参与者
使用语言:英语

体验内容

This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your mind and prepare you for your walking meditation.

Next, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience. Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. We'll stop here and there for a moment to appreciate the beauty. Along the way, your guide will offer gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all.

After the experience, you are welcome and encouraged to continue to explore the sculpture garden and art gallery on your own or continue on with your day elsewhere -- albeit with a new sense of calm and joy.

This is a unique experience that will leave you feeling peaceful and joyful.
Other things to note
Wear comfortable clothes and shoes. I'll provide everything else! This experience is for people brand new to meditation as well as seasoned vets. No meditation experience necessary!
This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your…

Kate对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 门票
    Your ticket and entrance fee to Umlauf Sculpture Garden

认识您的体验达人 - Kate

2012 年加入爱彼迎
  • 35 条评价
  • 已验证身份
I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.
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体验地点

集合地点
UMLAUF Sculpture Garden
奥斯汀
The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

共收到35条评价,平均评分为4.86(满分为5分)。

  • Nikki
    2021年1月
    Wonderful experience. Umlauf Gardens is exceptionally wonderful, made even better by the guidance of Kate. She helps you slow down and truly experience the sculptures and nature.
  • Ashley
    2020年12月
    Kate is incredible!! She really connected with us and made us feel part of the experience. She guided us through walking meditation in a way that felt exciting but still serene. Couldn’t recommend enough!!
  • Lindsey
    2020年11月
    Experiencing the lovely Umlauf Sculpture Garden with Kate's guidance in walking meditation was, truly, soul restoring. A bit overwhelmed these days, I was looking for an outdoor experience that included a meditation component and a great host. If you read this and think, "That sounds good..", look no further! Kate was on point in leading this walk, for a beautiful, restorative, and unforgettable experience. Surrounded by the gorgeous garden landscape with its waterfall and stream, sculptures to consider, winding paths and trees, it is a ripe location -following Kate's example- for magic; slowing down and being in nature, to make the most of the moment. I would absolutely go again, or go to any another experience offered by Kate!
  • Neisy
    2020年10月
    The garden was beautiful and peaceful. Kate was really informed on the history if it and was able to answer almost every question we had.
  • Paula
    2020年3月
    Magical experience from a beautiful soul! Meditation was shared in a gentle and peaceful approach. Wonderful for any level and an especially great introduction to beginners. I highly recommend this experience!
  • Brenda
    2020年2月
    What a wonderful way to start beautiful day. The experience was truly unique. Kate's knowledge and understanding of meditation was superior. We felt totally relaxed and grounded after our time with her. Extremely personable and open to learning about us and our needs. She truly made us feel like friends!!!

从可订日期中选择

本周有 12 个可订场次
最低每人 $22