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冥想

Meditation Walk through Sculpture Garden

冥想

Meditation Walk through Sculpture Garden

8条评价
时长
1.5小时
团体人数
最多10位参与者
包括:
门票
体验语言:
英语
冥想

Meditation Walk through Sculpture Garden

冥想

Meditation Walk through Sculpture Garden

8条评价
时长
1.5小时
团体人数
最多10位参与者
包括:
门票
体验语言:
英语

体验内容

This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin. We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your mind and prepare you for your walking meditation. Next, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience. Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. We'll stop here and there for a moment to appreciate the beauty. Along the way, your guide will offer gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all. After the experience, you are welcome and encouraged to continue to explore the sculpture garden and art gallery on your own or continue on with your day elsewhere -- albeit with a new sense of calm and joy. This is a unique experience that will leave you feeling peaceful and joyful.

您的体验达人

Kate

Kate

I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.

包含的项目

门票
Your ticket and entrance fee to Umlauf Sculpture Garden

参与者上传的照片

参与者评价

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体验地点

The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满10周岁的参与者参加。 *No meditation experience necessary *Please wear comfortable walking shoes and clothes

更多建议

Wear comfortable clothes and shoes. I'll provide everything else! This experience is for people brand new to meditation as well as seasoned vets. No meditation experience necessary!
Kate
Meditation Walk through Sculpture Garden
8条评价
$21/人起
8条评价
$21/人起