雕塑公园冥想漫步

共收到29条评价,平均评分为4.86(满分为5分)。奥斯汀,美国

暂停至 8月27日。

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Kate开展的体验

90 分钟
包含门票
最多10位参与者
使用语言:英语

体验内容

This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your mind and prepare you for your walking meditation.

Next, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience. Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. We'll stop here and there for a moment to appreciate the beauty. Along the way, your guide will offer gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all.

After the experience, you are welcome and encouraged to continue to explore the sculpture garden and art gallery on your own or continue on with your day elsewhere -- albeit with a new sense of calm and joy.

This is a unique experience that will leave you feeling peaceful and joyful.
This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your…

包含的项目

  • 门票
    Your ticket and entrance fee to Umlauf Sculpture Garden
最低 $22
/人

认识您的体验达人 - Kate

2012 年加入爱彼迎
  • 29 条评价
  • 已验证身份
I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.
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体验地点

The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

共收到29条评价,平均评分为4.86(满分为5分)。

Paula
2020年3月
Magical experience from a beautiful soul! Meditation was shared in a gentle and peaceful approach. Wonderful for any level and an especially great introduction to beginners. I highly recommend this experience!
Brenda
2020年2月
What a wonderful way to start beautiful day. The experience was truly unique. Kate's knowledge and understanding of meditation was superior. We felt totally relaxed and grounded after our time with her. Extremely personable and open to learning about us and our needs. She truly made us feel like friends!!!
What a wonderful way to start beautiful day. The experience was truly unique. Kate's knowledge and understanding of meditation was superior. We felt totally relaxed and grounded…
Dawn D
2020年2月
Kate was a fantastic guide. There was no waiting around everybody got there and 11:00 and we started right away. She had interesting history about the museum, and the land, and the artist. She has been a world traveler and I think that greatly influences her style. I really felt relaxed and very open to the experience. The sculpture garden was amazing. Kate also told us about an incredible vegan restaurant about a quarter mile away. We went after the meditation and it was the BEST vegan restaurant we’ve ever been to. And very affordable. I did not really have high hopes about this holding, I really got it for my wife. But I can say, I was mentally and emotionally touched at this experience and I loved it.
Kate was a fantastic guide. There was no waiting around everybody got there and 11:00 and we started right away. She had interesting history about the museum, and the land, and the…
Divya
2020年2月
Loved this walking meditation in the beautiful calming sculpture garden. Kate offers this with so much love and caring and in this magical space you feel so refreshed after taking a moment to pause, reflect and connect with our breath. I highly recommend this experience.
Loved this walking meditation in the beautiful calming sculpture garden. Kate offers this with so much love and caring and in this magical space you feel so refreshed after taking…
Priscila
2020年2月
Kate is a gem. From the moment she makes eye contact with you, you can feel her positive energy and spirit. This experience was great because it gave me the opportunity to find peace within myself with Kate as my guide to help me stay grounded and focused. She is clearly passionate about this work and about helping people live their best lives possible. I am so grateful for have met Kate and join this experience/journey with her!
Kate is a gem. From the moment she makes eye contact with you, you can feel her positive energy and spirit. This experience was great because it gave me the opportunity to find pea…
Claire
2020年1月
Don’t see this primarily as a connection to art and nature... see this as a connection to yourself. Kate is fabulous. Her spirit, humility and knowledge take you outside of yourself for 90 minutes to try and accept new energy and ways of looking at the world. What may seem obvious or awkward is repurposed by her thoughtfulness and passion for people to stop and make the most of being present as the world spins around them. Make the time for this experience. Your future self will thank you for it.
Don’t see this primarily as a connection to art and nature... see this as a connection to yourself. Kate is fabulous. Her spirit, humility and knowledge take you outside of yours…

从可订日期中选择

    房客须知

    取消政策

    所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

    参与者预订条件

    最多可有10位年满10周岁的参与者参加。

    更多建议

    Wear comfortable clothes and shoes. I'll provide everything else! This experience is for people brand new to meditation as well as seasoned vets. No meditation experience necessary!

    要带些什么

    Comfortable walking shoes and weather-appropriate clothes