雕塑公园冥想漫步

奥斯汀,德克萨斯州,美国

Kate开展的体验

  1. 90 分钟
  2. 使用语言:英语

体验内容

This experience is a chance to slow down and enjoy life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden. After a warm welcome, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience.

Next, you'll enjoy a short gentle, centering mindful movement session. The guided movement, designed for every body and experience level, will calm your mind and prepare you for your walking meditation.

Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. Along the way, you will follow your childlike wonder while your guide offers gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all. The experience will close with a special guided meditation to come full circle.

Learn firsthand a special technique to cultivate meditation & presence in your life anytime and anywhere!

This is a unique experience that will leave you feeling peaceful, grounded, and joyful.

I'm open to alternate days & times - reach out!

Price transparency:
$7 UMLAUF Ticket
20% Airbnb share
Remainder goes to your guide
w/lots of lov
This experience is a chance to slow down and enjoy life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden. After a warm welcome, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience.

Next, you'll enjoy a short gentle, centering mindful movement session. The guided movement, designed for every body and…

包含的项目

  • 门票
    Your ticket and entrance fee to Umlauf Sculpture Garden

认识您的体验达人 - Kate

2012 年加入爱彼迎
  • 67 条评价
  • 已验证身份
I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.
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最低 $32/人

已订满

体验地点

The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

共收到67条评价,平均评分为4.93(满分为5分)。

Bo
2021年12月
Kate’s guided walking meditation allowed me to let go of constantly planning and strategizing my life. She also did a great job at building community with the group and meeting people where they are at. Highly recommend this experience.
Amanda
2021年12月
Kate was amazing! From the beginning she welcomed us with open arms and made sure we were apart of the experience. Walking meditation is a concept that I never heard of before but will definitely use it in the future. I highly recommend this activity for those who want to take a moment for themselves or try something new regarding meditation. You will not regret it!
Vipul
2021年12月
Very late review, but a testament to the experience - I am still reminded of how impactful this walking meditation was even a month later. Kate was a wonderful guide!
Rebecca
2021年12月
Our meditation guide Kate was phenomenal and so spot in with how to guide us through this ALIVE experience of magic! I have never walked like I did with the group and it was seriously thought provoking, peaceful and playful!! Will book again.
Sasha
2021年12月
A much needed, tailored experience for busy tech execs. Kate was thoughtful, curious and approachable. Highly recommend this for any individual or team.
Jennifer
2021年11月
Kate was great! She gave a clear understanding of what to expect and she helped guide me into a state of mediation by reminding me and asking me questions that opened my mind and spirit to thankfulness and appreciation of our snippets of Alive moments. The location was perfect! It felt like it went by so fast but the reality was we were walking at the pace of our breath. I highly recommend this guided adventure with Kate.

房客须知

参与者预订条件

年龄为 10 岁及以上者可参加,参与者总数不超过 10 人。
所有参与者都必须佩戴具有防护性的口罩,并保持社交距离。

要带些什么

Comfortable walking shoes and weather-appropriate clothes

取消政策

距离体验开始时间至少 7 天取消可获全额退款,或如果预订时间距离体验开始时间有至少 48 小时,则在预订后 24 小时内取消也可获全额退款。