YOGA/RUN/SURF DRIVE over to South Ponto beach and park in the "sandy lot area". 5:50am (You will see me in front of a Silver Toyota Corolla) 1. We will start at 6am with 20 minutes of very gentle yoga & stretching, led by me ( We will meet, Introduce ourselves..I will also have black coffee, fruit and water available for you) 2. After yoga, we will do a 2 mile light run (will go at whatever pace you are comfortable with) about 20 minutes.... or we can go up to 4 miles and surf a little after sunrise. (It's up to you) The run is super pretty! 1/2 mile is on the beach, we go up stairs and see some cool local houses and run back the road way, where we will pass some shops. ( I can tell you about some good food spots that we run by) 3. We arrive back to beach for Sunrise surfing on your own until 9 am.. 4. (I will provide 2 surfboards and 2 boogie boards. Please share with people you came with, if there are 4 of you. 5. ( I can give basic knowledge, take some pics if requested, but def not a surf instructor, and will leave that part up to you! :)) 6. Consider me your new local friend, who’s taking you on a local adventure. :) Whats included: (I bring all of these) Surf boards (2), boogie boards (2), yoga mats (4), Black coffee, water and fruit.and if you’d like me to capture a few photos with my phone of you all and your adventure, I'd be happ
I'm a local Holistic Health Coach in Carlsbad. I wake up 3 times a week and do sunrise yoga, running and surfing. Every time I go, I think, "If only others could experience what I am experiencing right now." I've traveled all over the world, and know how much it means to experience the area you are visiting in a local way...I love hosting friends and taking them on adventures in Carlsbad and Encinitas, that only a local would know.
Fresh Organic Fruit
We will start at South Ponto beach. Run a bit in Leucadia. Pass by see houses and shops and then back to Ponto.
Sunrise Yoga Run Surf