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声音疗法

Yoga, Gong Bath & Healing Journey

声音疗法

Yoga, Gong Bath & Healing Journey

1条评价
时长
1.5小时
团体人数
最多1位参与者
包括:
美食, 饮品, 装备器材
体验语言:
英语
声音疗法

Yoga, Gong Bath & Healing Journey

声音疗法

Yoga, Gong Bath & Healing Journey

1条评价
时长
1.5小时
团体人数
最多1位参与者
包括:
美食, 饮品, 装备器材
体验语言:
英语

体验内容

I will be more than happy to guide you in a meditative journey under the therapeutic frequencies of Gong. We will start with some Yoga breathing exercises (pranayama) and bodily postures (asana) in order to let the mind calm from the day to day life. After a while you are going to lay down at the anatomical mattress and pillows and the Gong Bath will begin. Gong Meditation is a unique type of sound practice that involves using therapeutic gong sounds to bring about healing. This practice is also referred to as Gong Bath as participants are bathed in meditation Gong sound waves. The purpose of the experience is to reach deep relaxation , leaving behind whatever might weights you down.

您的体验达人

Elina

Elina

I have been practising Yoga for the past 12 years. For me Yoga is a journey which connects you to the deepest part of yourself. It is a way of life, it is beyond any posture (asana), it is a daily spiritual ritual which is based on the ethical precepts of yoga (the 8th limb yoga). I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. I offer classes and private sessions, which are based on what I have tried before and what I truly believe that have the power to shift our energy towards Awareness ,Mindful Living, Universal Consciousness and the greatest power in the Universe, Love.

包含的项目

美食
Fresh Fruits and Handmade Cookies
饮品
Herbal Tea made by local Greek herbs
装备器材
Yoga Mats , Yoga Blocks, Anatomical pillows and mattress, Cozy Blankets and Levander Eye masks

参与者评价

评价页面导航部分

体验地点

The experience will be performed in the lovely 'Ananda Yoga', a very calm and quiet studio in the centre of Athens, very close (5min walk) from metro station.

可订日期

注意事项

取消政策

要获得全额退款,请至少在体验开始前7天或下单后24小时内取消。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可接待1位参与者,参与者需年满18岁。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

Bring your will to relax and be in the present moment. Loose clothing is preferred in order to be more Cozy. This Healing Journey experience is only organised in women's or couples circles.
Elina
Yoga, Gong Bath & Healing Journey
1条评价
$35/人起
1条评价
$35/人起