拉伸
Self massaging teachings
Self massaging teachings
Duration:1小时
Includes:饮品和提供装备
Languages:使用语言:英语
关于您的体验达人
Greetings. I am a licensed massage therapist and Reiki practitioner that believes in Holistic healing and You, being the center of this process. SirensZen Massage & Holistic Wellness, is your “Vessel to Healing”.
I have been practicing for over 5 years and before, offering on-the-spot relief to those in need.
The use of modalities and passive stretching styles, help locate and alleviates…
体验内容
The session will begin with comfortable, communal seating with tea and lite refreshments offered. The small group will get to know each other with a small welcoming ritual activity. (Notepads and pictures are encouraged).
We will explore the anatomy of the body with visuals and tools to help understand how out body moves and the responses it gives to how we move about our day.
Pressure points and…
体验所含内容
水
Bring your Water Bottle!!!
体育用品
Yoga mat. Towel. Comfortable clothing.
体验地点
We will be using the apartment living room and massage room; using floor space for yoga and stretches.
可订日期

Self massaging teachings
$40/人起
新体验$40/人起