健身课程

墨西哥式身心舒缓体验和音疗浴

健身课程

墨西哥式身心舒缓体验和音疗浴

8条评价
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
2 小时
团体人数
最多10位参与者
包括:
饮品
体验语言:
英语
健身课程

墨西哥式身心舒缓体验和音疗浴

健身课程

墨西哥式身心舒缓体验和音疗浴

8条评价
暂停至 6月14日。 受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。
时长
2 小时
团体人数
最多10位参与者
包括:
饮品
体验语言:
英语

体验内容

Relax and begin to break through any blockages while cleansing your body as we explore the healing properties of sound, guided meditation and phytochemicals. Ideal for the inspired traveler and curious chilango, guests join Vero and Tim at their home studio in Escandón to learn about and immerse themselves in a series of methods to sooth the body, focus the mind, open the heart, and harmonize all three. This intro to our carefully curated series of self-care sessions is broken down into 4 parts: 1/Tea service: Tea 1 is designed to get the blood flowing while alleviating inflammation and focusing the mind. Tea 2 relaxes and cleanses the body while you bath in the healing sound waves of the cuenco. 2/Copal cleanse: Since pre-Hispanic times, the resin of the copal tree has been been used to clear stagnant energy and connect us with a higher consciousness. You'll learn about copal and practice both giving and receiving the cleansing. 3/Guided meditation: Let go and explore beyond your body while vocal guidance assists in your unique journey of creative visualization . 4/Sound bath healing: Our workshop culminates in a 30 minute sound bath healing session using a cuenco de cuarzo (crystal singing bowl) tuned to the heart chakra, helping to clear blockages above and below. Afterwards, we'll share experiences (optional), examine your personal process and how to continue your work.

您的体验达人

Vero founded CENTRO as a healing project to share energetic techniques and healing skills. For over five years, she has been studying various techniques such as Mexican traditional massage, shamanism, theta healing, angel therapy, and oracle reading. She lives and works in Mexico City. Tim is a chef, graphic designer & artist who has been working in food alongside his entire professional career for the past 20 years. From NYC to the Big Island of Hawai'i, he's been working in food from farm to table. He studied permaculture in Hawai'i and is applying his knowledge of plant medicine and traditional Mexican herbology to this experience to support the work of the sound bath and meditation.
Tim
Tim
Vero
Vero

包含的项目

饮品
Tea 1 is a stimulating tea to optimize circulation and awareness. Tea 2 is a calming and relaxing tea to aide in…

参与者评价

评价页面导航部分

体验地点

CENTRO terapía energetica is located in Escandón, right where Condesa and Roma meet. This home meditation studio offers respite from the surrounding urban environment. It is designed to encourage comfort, relaxation, introspection in a safe and kind environment.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满15周岁的参与者参加。 Everyone present must participate in the sessions. There is no waiting area for non-participants:)

要带些什么

Guests should dress in comfortable clothing.

更多建议

Please let us know if you are pregnant or taking any medications, or if you have any food allergies. We suggest taking it easy after the session in order to allow the calming and introspective effects to be maximized:)

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Tim
墨西哥式身心舒缓体验和音疗浴
8条评价
$24/人起
8条评价
$24/人起