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Shaundebo's boxing boot camp

Shaundebo's boxing boot camp

Duration:1小时
Includes:提供装备
Languages:使用语言:英语

关于您的体验达人

Besides being a 3 time golden glove champion, I've spent 10+ years honing and perfecting my craft, now I would like to share my gift with the people of Oakland. Let's all get fit together.
Shaqual
Shaqual
Shaqual
Shaqual

体验内容

We will get the workout started with sprints, stairs other warm up drills. Then we will move on to the sweet science of boxing where we will practice footwork drills and mitt rounds. In 1hour I will teach you basic technique and as we progress I'll teach you advance techniques

其他应注意的事项

Be ready to have the best workout of your life any further questions call me @ 5107234175 or DM me on Instagram @ shaundebo

体验所含内容

体育用品
Cones ladders, and you can rent boxing gloves for $10

要带些什么

Workout clothes

参与者评价

评价页面导航部分

体验地点

We will workout at lake Merritt. Either the stairs at the corner of Cleveland and Lakeshore. The other location will be at the Alameda beach every Sunday we will have a BBQ celebration after the work out

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满5周岁的参与者参加。 No experience necessary

更多建议

Be ready to have the best workout of your life any further questions call me @ 5107234175 or DM me on Instagram @ shaundebo
Shaqual
Shaundebo's boxing boot camp
3条评价
每人$30
3条评价
每人$30