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力量训练

Poolside Small Group Fitness Session

Poolside Small Group Fitness Session

Duration:1小时
Includes:美食、饮品和提供装备
Languages:使用语言:英语

关于您的体验达人

I am a certified group fitness instructor guiding others to feel strong, confident, and fulfilled by living an active lifestyle. I grew up participating in dance and competitive gymnastics and attended Arizona State University on a full-ride scholarship. Physical activity has always been part of my life but it took a part-time job at a kickboxing gym to realize my passion for encouraging others…
Karli
Karli
Karli
Karli

体验内容

I invite you to experience a 45-minute small group fitness session led by an ACE certified group fitness instructor. This outdoor session provides a full-body workout to challenge you at your own fitness level. We will start with a few moments to ground ourselves in the present then move into a warm-up to prepare our bodies for the work ahead. Next, we will spend time engaging our major…

其他应注意的事项

All fitness levels are welcome at this experience. Exercise modifications will be demonstrated to provide the right amount of challenge for you. Participants are required to sign a waiver prior to starting the session. Please arrive 10-15 minutes early to read and sign the waiver and get settled.

体验所含内容

小吃
A small healthy snack will be provided for those who want to connect following the workout. Please let me know if you have any dietary restrictions when booking the experience.
Fruit-infused water will be provided following the workout.
体育用品
Exercise mats and dumbbells are provided. You may bring your own mat if desired.

要带些什么

Water to drink during the workout
Workout towel - optional
Yoga/barre socks - optional
Wear weather-appropriate activewear. Sessions are conducted in bare feet or in yoga/barre socks.

体验地点

This one-hour experience is held in my backyard. My neighborhood is 10 minutes north of the airport. Most sessions will be on the concrete pads surrounding the pool but some may be held in a grassy area.

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有6位年满16周岁的参与者参加。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

更多建议

All fitness levels are welcome at this experience. Exercise modifications will be demonstrated to provide the right amount of challenge for you. Participants are required to sign a waiver prior to starting the session. Please arrive 10-15 minutes early to read and sign the waiver and get settled.
Karli
Poolside Small Group Fitness Session
新体验
每人$15
新体验
每人$15