Poolside Small Group Fitness Session

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Karli开展的体验

60 分钟
包含装备
最多4位参与者
使用语言:英语

体验内容

I invite you to my backyard for a 45-minute small group fitness session led by me, Karli, an ACE-certified health coach and group fitness instructor. This outdoor session provides a full-body workout to energize and challenge you at your own fitness level. Exercise modifications are provided and encouraged for you to work safely and avoid injury.

The session starts with a few moments to center and connect, then moves into a warm-up to prepare for the work ahead.

Next, you spend time engaging major muscle groups, challenging your stamina, building strength, and practicing a positive mindset. Oh, yeah...you have fun, too!

The final phase of the session lowers your heart rate and stretches tired muscles. Here you reflect on how good it feels to move and have fun while doing it!

After the session, you'll feel energized, happy, and ready for the rest of your day!
Other things to note
All fitness levels welcome! Exercise modifications are provided so you have a safe & positive experience.

Participants must sign a waiver BEFORE the session. Please arrive 10-15 minutes early to read and sign the waiver and get settled.

Due to COVID-19, restrooms are NOT available.
I invite you to my backyard for a 45-minute small group fitness session led by me, Karli, an ACE-certified health coach and group fitness instructor. This outdoor session provides a full-body workout to energize and challenge you at your own fitness level. Exercise modifications are provided and encouraged for you to work safely and avoid injury.

The session starts with a few moments to center and connect, then moves into a warm-up to…

Karli对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 装备器材
    Exercise mats and session appropriate props (bands, balls, blocks, dumbbell...
最低 $20
/人
12月5日周六
上午8:00 - 上午9:00
每人 $20
每人 $20

认识您的体验达人 - Karli

2016 年加入爱彼迎
  • 已验证身份
I am a certified group fitness instructor and founder of 823 Group Arizona LLC. I believe fitness sessions should be fun! YES, getting and staying fit should be enjoyable and I love guiding you to work both body and mind during our time together.

I grew up in Nebraska and attended Arizona State University on a full-ride gymnastics scholarship in the 1980s. In my free time, I'm probably enjoying Arizona's outdoor living, checking out the local restaurant scene, or drinking wine with friends.

I live an active life, but it took a part-time job at a kickboxing gym to recognize my passion for encouraging others to do the same. I hope you'll join me for 45-minutes of fun fitness!
I am a certified group fitness instructor and founder of 823 Group Arizona LLC. I believe fitness sessions should be fun! YES, getting and staying fit should be enjoyable and I love guiding you to work both body and mind during our time together.

I grew up in Nebraska and attended Arizona State University on a full-ride gymnastics scholarship in the 1980s. In my free time, I'm probably enjoying Arizona's outdoor living, checking out the local restaurant scene, or drinking wine with f…
为了保护您的付款安全,请勿在爱彼迎网站或App之外进行转账或沟通。 了解更多

体验地点

This one-hour experience is held in my backyard. My neighborhood is 10 minutes north of the airport. Most sessions will be on the concrete pads surrounding the pool but some may be held in a grassy area.

从可订日期中选择

本周有 1 个可订场次

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

政府签发的身份证件

您将需要拍一张自拍照,自拍照需要与您身份证件上的照片相匹配,以帮助爱彼迎确认真正将要参加体验的是谁。这个步骤您只需要做一次就可以了。

参与者预订条件

最多可有4位年满16周岁的参与者参加。

要带些什么

Water to drink during the workout

Workout towel - optional