跳至内容
户外漫步

Forest Therapy

户外漫步

Forest Therapy

1条评价
时长
3小时
团体人数
最多10位参与者
包括:
美食, 饮品, 门票
体验语言:
英语
户外漫步

Forest Therapy

户外漫步

Forest Therapy

1条评价
时长
3小时
团体人数
最多10位参与者
包括:
美食, 饮品, 门票
体验语言:
英语

体验内容

A gentle immersion in the infinite offerings of the natural world. Forest Therapy, also known as “Shinrin-Yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, happiness, and a sense of awe. The Japanese words translate into English as “Forest Bathing” and refer to bathing in the beneficial compounds which trees emit, such as oxygen and phytoncides. But as the American naturalist John Muir wrote, we also bathe in "spirit-beams, turning round and round, as if warming at a camp-fire... until [we] blend with the landscape and become part and parcel of nature". (https://vimeo.com/245324268) Why do you need a guide?: While it’s true that no one needs a guide to benefit from a walk in the natural world, a nature therapy guide can help unlock the door to new connection and intimacy with the environment by facilitating a series of invitations that cultivate presence, calm, and profound joy. Guides also create opportunities for people to connect with each other, to witness and be witnessed in their processes of discovery. This anchors experiences and helps to support lasting change. A useful analogy is perhaps a yoga teacher. We all can do yoga at home alone if we want, but sometimes being in the presence of a guide helps us go deeper.

您的体验达人

Anisa

Anisa

I'm the founder of True to Seed Walks, George & Co. Theater, and a certified member of the Association of Nature and Forest Therapy Guides. In many ways the forest has always been a part of my story -- as a guide, a playwright, and designer of edible food forests. My approach to forest therapy marries the collaborative, improvisatory sensibility of ensemble-created theater with the mindful presence and gentle pace of the forest therapy tradition.

包含的项目

美食
Organic snacks. In season, many treats can be harvested from an organic food forest I designed and cultivate on the land.
饮品
Tea infused with wildcrafted plants from the land.
门票

参与者评价

评价页面导航部分

体验地点

This experience is held at either Little Pond Arts Retreat Center, a 32 acre former horse farm on the edge of a mature forest or Jacobsburg State Park. Please confirm with host.

可订日期

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满13周岁的参与者参加。家长也可携带2岁以下的儿童参加。

更多建议

Please let me know if you have any allergies or health concerns before the walk.
Anisa
Forest Therapy
1条评价
$35/人起
1条评价
$35/人起