Oceanside Forest Therapy~Embrace Nature

暂停至 10月8日。

受新冠肺炎疫情影响,为保护社区成员的健康,许多地区的爱彼迎体验现已暂停。 请在预订前访问帮助中心,了解最新信息。 了解更多

Sandy开展的体验

2 个小时
包含食物、饮品、装备
最多10位参与者
使用语言:英语

体验内容

Are you ready to unplug from technology, get off the grid and connect with the TRUE World Wide Web?
Come experience a complete reboot, restore and refresh for your Body, Mind and Spirit.
This transformative "Standard of Sequence" taught in the Shinrin Yoku practice of forest bathing shall gently guide you to slow down, turn up your senses and open your awareness to the amazing symphony of nature. Allowing you to reconnect with the healing and nurturing affects of Nature...the true therapist.

Come learn the practice of "Being with Nature".
We will explore and practice "Pleasures of Presence", "Sit Spot", "Wandering" and other optional invitations to help us each immerse into full being with nature and share with each other.

The healing benefits of being in nature have been proven.

*You may experience ongoing side affects from participating in Shinrin Yoku, Forest Therapy Nature Walks:
Body:
~ Lower Blood Pressure.
~ Lower Stress and Anxiety.
~ Reduced Pain.
~ Ease in sleeping.
Mind:
~ Greater sense of Peace, Calm and Creativity.
~ Clear mind, focus and attention.
~ Greater sense of purpose.
Spirit:
~ Increased Joy, Awe and Gratitude.
~ Sense of acceptance and belonging through reconnected relationship with nature.
~ Increased ability to process difficult or negative emotions.
Ask your Doctor, Counselor or Social Worker for a ParksRX prescription. https://parkrxamerica.org
Are you ready to unplug from technology, get off the grid and connect with the TRUE World Wide Web?
Come experience a complete reboot, restore and refresh for your Body, Mind and Spirit.
This transformative "Standard of Sequence" taught in the Shinrin Yoku practice of forest bathing shall gently guide you to slow down, turn up your senses and open your awareness to the amazing symphony of nature. Allowing you to reconnect with the heali…

Sandy对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
了解更多

包含的项目

  • 美食
    Local healthy snacks and something sweet.
  • 饮品
    Locally harvested in season herbs, fruit and tea plants. Examples include:...
  • 装备器材
    Yoga mats, folding stool, and walking stick may be available upon request.
最低 $40
/人
没有可订日期

认识您的体验达人 - Sandy

2012 年加入爱彼迎
  • 已验证身份
Sandy at Energy Elements is a Certified Forest Therapy Guide with ANFT.
Shinrin Yoku, Forest Therapy Nature Walks are most accessible and transformative wellness practice that may produce the greatest healing experiences through connections with nature.

Sandy has spent more than a decade practicing Alternative Energy Healing modalities and found the ANFT Therapy and Guide Certification program to be a critical alternative healing component added to her menu of services offered at Energy Elements.
Other Mindfulness practices include The Way of Walking by Thich Nhat Hanh, Tai Chi, Yoga, Mindfulness Based Stress Reduction.

Hiking, biking, camping and paddling in the State and National Parks, Appalachian Trails of New England since the early age of 9; nurturing through nature has been Sandy's practiced way of life since she can remember.
Sandy at Energy Elements is a Certified Forest Therapy Guide with ANFT.
Shinrin Yoku, Forest Therapy Nature Walks are most accessible and transformative wellness practice that may produce the greatest healing experiences through connections with nature.

Sandy has spent more than a decade practicing Alternative Energy Healing modalities and found the ANFT Therapy and Guide Certification program to be a critical alternative healing component added to her menu of services offered a…
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体验地点

@ Frenchman Bay Conservancy, Gouldsboro ME:
~ Tues. 2-4 Taft Point

Space is Limited on NPS Public Walks:
@ Acadia National Park, Bar Harbor ME:
~Wed. 10-12 Sierre de Mont
@ Schoodic Peninsula of Acadia National Park, Winter Harbor ME:
~ Thurs. 6-8 Sunsets at Sundew Trail, Schoodic Institute
~ Sat. 9-11 Frazer Point Picnic Area
@ PRIVATE Group/Retreat walks @ your convenience and location preference. Min. $250.
Gardens, Land Trusts & Island

活动注意事项

专业行业合作伙伴
每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
了解您的舒适度要求
请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满6周岁的参与者参加。

更多建议

Please arrange your transportation to the trailhead.
Buy a NPS pass @: https://www.recreation.gov/pass/.
If weather is dangerous, the experience will be cancelled within 24 hours.
This experience is very low-impact. Layered clothing is best. Restrooms are available.
https://vimeo.com/170484467?fbc

要带些什么

An open mind to explore, discover and immerse yourself in Nature with new awareness.

Closed-toed hiking boots/shoes.