跳至内容
户外漫步

Oceanside Forest Therapy~Embrace Nature

户外漫步

Oceanside Forest Therapy~Embrace Nature

暂停至 4 月 3 日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
2 小时
团体人数
最多10位参与者
包括:
美食, 饮品, 装备器材
体验语言:
英语
户外漫步

Oceanside Forest Therapy~Embrace Nature

户外漫步

Oceanside Forest Therapy~Embrace Nature

暂停至 4 月 3 日。 为了保护爱彼迎社区的健康,所有爱彼迎体验都会因新型冠状病毒(COVID-19)疫情而暂停。 请在预订前访问帮助中心了解最新信息。
时长
2 小时
团体人数
最多10位参与者
包括:
美食, 饮品, 装备器材
体验语言:
英语

体验内容

Are you ready to unplug from technology, get off the grid and connect with the TRUE World Wide Web? Come experience a complete reboot, restore and refresh for your Body, Mind and Spirit. This transformative "Standard of Sequence" taught in the Shinrin Yoku practice of forest bathing shall gently guide you to slow down, turn up your senses and open your awareness to the amazing symphony of nature. Allowing you to reconnect with the healing and nurturing affects of Nature...the true therapist. Come learn the practice of "Being with Nature". We will explore and practice "Pleasures of Presence", "Sit Spot", "Wandering" and other optional invitations to help us each immerse into full being with nature and share with each other. The healing benefits of being in nature have been proven. *You may experience ongoing side affects from participating in Shinrin Yoku, Forest Therapy Nature Walks: Body: ~ Lower Blood Pressure. ~ Lower Stress and Anxiety. ~ Reduced Pain. ~ Ease in sleeping. Mind: ~ Greater sense of Peace, Calm and Creativity. ~ Clear mind, focus and attention. ~ Greater sense of purpose. Spirit: ~ Increased Joy, Awe and Gratitude. ~ Sense of acceptance and belonging through reconnected relationship with nature. ~ Increased ability to process difficult or negative emotions. Ask your Doctor, Counselor or Social Worker for a ParksRX prescription. https://parkrxamerica.org

您的体验达人

进一步了解Sandy

Sandy

Sandy at Energy Elements is a Certified Forest Therapy Guide with ANFT. Shinrin Yoku, Forest Therapy Nature Walks are most accessible and transformative wellness practice that may produce the greatest healing experiences through connections with nature. Sandy has spent more than a decade practicing Alternative Energy Healing modalities and found the ANFT Therapy and Guide Certification program to be a critical alternative healing component added to her menu of services offered at Energy Elements. Other Mindfulness practices include The Way of Walking by Thich Nhat Hanh, Tai Chi, Yoga, Mindfulness Based Stress Reduction. Hiking, biking, camping and paddling in the State and National Parks, Appalachian Trails of New England since the early age of 9; nurturing through nature has been Sandy's practiced way of life since she can remember.

包含的项目

美食
Local healthy snacks and something sweet.
饮品
Locally harvested in season herbs, fruit and tea plants. Examples include: Blueberry, Rosa Rugosa, Birch, Pine, Spruce, Mint…
装备器材
Yoga mats, folding stool, and walking stick may be available upon request.

体验地点

@ Frenchman Bay Conservancy, Gouldsboro ME: ~ Tues. 2-4 Taft Point Space is Limited on NPS Public Walks: @ Acadia National Park, Bar Harbor ME: ~Wed. 10-12 Sierre de Mont @ Schoodic Peninsula of Acadia National Park, Winter Harbor ME: ~ Thurs. 6-8 Sunsets at Sundew Trail, Schoodic Institute ~ Sat. 9-11 Frazer Point Picnic Area @ PRIVATE Group/Retreat walks @ your convenience and location preference. Min. $250. Gardens, Land Trusts & Island

房客安全

户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

注意事项

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

沟通政策

请始终通过爱彼迎沟通。 为保障付款安全,请勿使用爱彼迎网站或应用程序之外的方式进行转账或沟通。

参与者预订条件

最多可有10位年满6周岁的参与者参加。 Guest should be comfortable walking on gravel and rooted terrain with openness to experience nature for extended period up to 3 hours, regardless of weather/temperature changes. Children must always be accompanied by an adult. No…

更多建议

Please arrange your transportation to the trailhead. Buy a NPS pass @: https://www.recreation.gov/pass/. If weather is dangerous, the experience will be cancelled within 24 hours. This experience is very low-impact. Layered clothing is best. Restrooms are available. https://vimeo.com/170484467?fbc

爱彼迎体验的品质均经过验证

爱彼迎体验的品质均经过验证

  • 本地专家

    由热爱事业、热爱家乡的当地人开展。

  • 小型团体

    小团深度游,拒绝随大流。

  • 高标准

    每项体验都需要通过资源独家性方面的审核。

Sandy
Oceanside Forest Therapy~Embrace Nature
新体验
每人$40
新体验
每人$40