隐秘海洋森林公园中的气功徒步之旅

希洛,美国

在预订之前,请查看当地针对新冠肺炎疫情的限制措施

Ürbāh开展的体验

2 个小时
包含饮品、装备
最多10位参与者
使用语言:英语

体验内容

Before hiking to my favorite place on the Big Island to meditate & do qigong (see explanation below), we'll meet to introduce ourselves and discuss our interest & experience level in mindful movement & meditation (no experience necessary), along with what we'd like to get out of this adventure together. Then we'll head off on a gentle hike of less than a mile through pristine ironwood-forested coastline, including wading through a shallow tidal stream & sandy tidepools. We'll traverse over lava rock, but it's not particularly difficult, and we're likely to see sea turtles & tropical fish. We'll spend the bulk of our time doing qigong (pron. CHI-GOONG: gentle mindful movement opening up the body's flow of subtle breath/energy) & meditating with the ocean waves, pools, breezes, lava & forest at an extremely secluded, virtually unknown spot I've spent many lovely hours at. I'll guide a class tailored to the group & my intuitions of what the life force is calling for in each moment. We'll cultivate free-flowing, grounded vitality in body, heart, mind & spirit - it's bliss-practice! Finally, we'll see a natural rock inlet where the full power of the Pacific's waves are channeled into a spectacular crash, then I'll guide you on a hike back to the parking area. After that, feel free to stay and meditate, swim, picnic, and/or watch the ocean & sunset. How alive are you ready to feel??
Other things to note
This experience involves hiking over rocky terrain and some wading through shallow water, so you'll obviously need to be able to handle that, but it won't be particularly challenging. No previous experience with qigong, meditative movement, or meditation is required.
Before hiking to my favorite place on the Big Island to meditate & do qigong (see explanation below), we'll meet to introduce ourselves and discuss our interest & experience level in mindful movement & meditation (no experience necessary), along with what we'd like to get out of this adventure together. Then we'll head off on a gentle hike of less than a mile through pristine ironwood-forested coastline, including wading through a shallow tidal s…

Ürbāh对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 饮品
    In case you need it, I'll bring an extra water bottle and provide reverse-o...
  • 装备器材
    I'm happy to take pictures of you in this beautiful location using your pho...

认识您的体验达人 - Ürbāh

2019 年加入爱彼迎
  • 19 条评价
  • 已验证身份
Our birthright is vitality, connection & oneness with ourselves, loved ones & all nature/existence – and together we can reclaim it. That's what I live by: in other words, Live on the Raw Edges of Life! Ürbāh rhymes with "pure raw" and means "the potential for healing & bliss in every moment." I've practiced qigong (mindful energy movement) & meditation for 15 years, am a Healing Tao USA Assoc. Instructor, plus I teach & practice Non-Violent (Compassionate) Communication, Co-Counseling, trauma resolution, and other comprehensive healing work, as well as raw diet & holistic health, all in a context of nondual spirituality from many traditions. Formerly a resident/teacher at local intentional community GaiaYoga Gardens, I'm now sharing all of these consciousness & health practices with the world and would love to do so with you in nature!
Our birthright is vitality, connection & oneness with ourselves, loved ones & all nature/existence – and together we can reclaim it. That's what I live by: in other words, Live on the Raw Edges of Life! Ürbāh rhymes with "pure raw" and means "the potential for healing & bliss in every moment." I've practiced qigong (mindful energy movement) & meditation for 15 years, am a Healing Tao USA Assoc. Instructor, plus I teach & practice Non-Violent (Compassionate) Communication, Co-Counseling, trauma r…
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体验地点

集合地点
Richardson Ocean Park, to the left of the main building next to the ocean under the palm trees. This exact location is a very short walk from the parking lot.
希洛(Hilo)
The park we'll be spending our time at (nearby to but different than the park we'll initially meet at) is off the beaten path, only really known to locals - and even then, not many of them traverse the areas we'll be venturing to. I consider it Hilo's most secluded ocean spot: right on the coast, featuring pristine ironwood forests, sandy tidal streams & tidepools, patches of sandy beach, and the Pacific Ocean waves crashing into the lava rock.

共收到19条评价,平均评分为4.89(满分为5分)。

  • Christelle
    2020年3月
    I highly recommend the forest walk and Qi Gong with Ürbāh. The location was beautiful, unique and special. I really enjoyed waking in water, on the rocks and in the forest. I also enjoyed the Qi Gong. Ürbāh is a lovely person to be with, calm, caring and generous. He even offered me a coconut. Thanks again Ürbāh for this wonderful afternoon!
  • Neha
    2020年2月
    My husband and I thoroughly enjoyed the Quigong session. Urbah took us to a beautiful spot for the practice which enhanced the whole experience. This was a perfect relaxed ending to our trip in Hilo. Thanks Urbah for sharing your knowledge with us :)
  • Natalie
    2020年2月
    What a nice escape! Urbah was really nice and we loved drinking/eating fresh coconuts! The area we walked to was very secluded as mentioned in the description. Learning and practicing Qigong was a new experience for us and even my skeptical husband was surprised how relaxed he felt after the experience. We had a great time hiking!
  • Justine
    2020年1月
    Let me begin by saying I’m not much of a yoga or meditation person. I have issues fully immersing myself into it and focusing. My goal was to start me and my boyfriends vacation with this qigong hike in an effort to push us out of our comfort zones and give us fresher perspectives. We had a great time with Urbah, he is so kind, knowledgeable and easy going. My boyfriend and I loved this qigong and hiking experience, we felt like it really set the tone for our trip. He took us to such a secluded, beautiful area! It was so relaxing just being there and I feel like that really opened me up to this meditative experience. I would recommend this to anyone looking to get in the mindset for vacation, relaxing or just getting back in touch with your inner self... you won’t regret it !
  • Andrew
    2019年12月
    Urbah is a kind and connected soul. He is very calming. If you are looking to become centered through Qu Gong you have made the right choice.
  • Laurel
    2019年12月
    Ürbāh took my brother, father and I on an amazing walk and shared his qigong practice with us. It felt really special to walk to places we would never have known to go, and see such beautiful secluded areas. Highly recommend!

活动注意事项

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