热呼吸 | 冷浴瑜伽

共收到5条评价,平均评分为5.0(满分为5分)。奥斯汀,美国

在预订之前,请查看当地针对新冠肺炎疫情防控的相关建议或限制。

此地区提供线下爱彼迎体验。请查阅并遵守当地新冠肺炎疫情防控相关建议或限制。 了解更多

Ryan开展的体验

60 分钟
包含门票、装备
最多10位参与者
使用语言:英语

体验内容

We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to.

Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize our lungs and ends with The Iceman style alternating hyperventilation and dips into the cold spring pool.

Dry off. Shower and change clothes if you need to and go on about your day with greater focus and energy than you would have had!
We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to.

Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize o…

Ryan对安全的承诺

该体验达人承诺遵守爱彼迎与新冠肺炎疫情相关的安全和清洁准则,包括遵守社交距离准则,保持良好的卫生,并确保所有参与者佩戴口罩。
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包含的项目

  • 门票
    Entrance is free before 8am
  • 装备器材
    Yoga mats and towels
最低 $24
/人
10月31日周六
上午7:00 - 上午8:00
加入其他2位参与者
每人 $29
每人 $29
11月1日周日
上午7:00 - 上午8:00
每人 $29
每人 $29
11月7日周六
上午7:00 - 上午8:00
每人 $29
每人 $29

认识您的体验达人 - Ryan

2016 年加入爱彼迎
  • 5 条评价
  • 已验证身份
Howdy Ya'll. I'm Ryan. I've been a yogi for decades and a yoga instructor for years. I also grew up as a competitive swimmer and marching in brass bands. The synergy there is lung power!

Lately I've fused Kundalini yoga and the specialized breathing technique taught in the Wim Hof Method and dipped it in the Springs to create a hot breath, cold bath yoga mental and physical fitness practice.
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体验地点

The entire experience takes place in an around Barton Springs Municipal Pool. We'll meet out front then enter the facility together where we'll spend the remainder of our time.

共收到5条评价,平均评分为5.0(满分为5分)。

Laurene
2019年11月
Such a cool experience! This was different than any yoga I've done before but was a wonderful way to start the day - I'd highly recommend it to anyone who has or is willing to incorporate new breathing practices into their yoga routine.
Raiya
2019年10月
Ryan was awesome. My best friend and I felt so energized and relaxed afterwards. Also we realized how long we could hold our breath. Definitely recommend!!
Erik
2019年10月
Knowledgeable and professional! Extremely great guy with plenty of explanations! Insights into his life and background and genuine in learning about you. Lots of fun with a great concept! Give it a try! Thank you Ryan!
Phong
2019年11月
Ryan was very welcoming and cool, he had made the experience very enjoyable and it's definately a hang over cure
Glen
2019年10月
Ryan, provides a unique experience and makes it very approachable. Definitely recommend.

从可订日期中选择

本周有 8 个可订场次
1 / 2

活动注意事项

专业行业合作伙伴
每趟冒险之旅都谨遵行业准则。 我们携手探险旅行业的领军机构「探险旅行同业公会」,定义保障安全的最佳实践和标准。
了解您的舒适度要求
请注意,户外活动存在风险,您可能会在体验过程中面临危险情况。 请根据您的个人能力和地点、天气、装备等客观条件作出判断,确保您能在探险过程中保障自身安全。

房客须知

取消政策

所有体验预订都可以在支付确认后的24小时内取消或至少提前7天取消并获得全额退款。

参与者预订条件

最多可有10位年满18周岁的参与者参加。

更多建议

If you would like to book a time, duration or date that is not available please message me and if I can I will accommodate you!

要带些什么

Active-wear and/or swimwear

A towel