晨间瑜伽课

格丁尼亚,波兰

Katarzyna开展的体验

90 分钟, 使用语言:英语
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最多 7 人
包含装备

体验内容

For starters, with the sound of the waves in the background, we will gently warm up to awaken our bodies with soft movements where we will also focus on our breathing. We will then move on to smooth yoga flow based on Hatha and Ashtanga yoga, be prepared to stay in yoga poses on a few breaths which we will occasionally change to a more dynamic flow.
Complete beginners - rest assured, y’all are more than welcome & the confident yogis - you won’t get bored :)

We meet on Gdynia Orłowo station (depending on the weather) at 8.30 am.

All happening in July & August - the bliss of the summertime!
Other things to note
Worth noting: it’s simply recommended not to eat 2 hours before the practice - to feel light and much more comfortable
For starters, with the sound of the waves in the background, we will gently warm up to awaken our bodies with soft movements where we will also focus on our breathing. We will then move on to smooth yoga flow based on Hatha and Ashtanga yoga, be prepared to stay in yoga poses on a few breaths which we will occasionally change to a more dynamic flow.
Complete beginners - rest assured, y’all are more than welcome & the confident yogis - you wo…

包含的项目

  • 装备器材
    Yoga mat

认识您的体验达人 - Katarzyna

2019 年加入爱彼迎
  • 14 条评价
  • 已验证身份
I'm a yoga instructor who is looking forward to sharing my passion with travelers coming to Tricity - come & join us by the Baltic sea where we will go with the yoga flow & discover one of the awe-inspiring hidden gems of the northern coast.
I accomplished Multi yoga style RYT 200 with flying colours, and have ever since led yoga workshops with people from all walks of life, including children.
I'm also a contemporary dancer, an animal flow aficionado and a nature lover. Throughout our yoga by the sea, we will aspire to integrate the work of the body with nature.

https://www.instagram.com/softyogastyle/
https://www.facebook.com/Joga-z-Kasi%C4%85-Krasnoborsk%C4%85-105844187882356
I'm a yoga instructor who is looking forward to sharing my passion with travelers coming to Tricity - come & join us by the Baltic sea where we will go with the yoga flow & discover one of the awe-inspiring hidden gems of the northern coast.
I accomplished Multi yoga style RYT 200 with flying colours, and have ever since led yoga workshops with people from all walks of life, including children.
I'm also a contemporary dancer, an animal flow aficionado and a nature lover. Throughout ou…
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最低 $31
/人

体验地点

We will practice yoga on the beautiful beach of Gdynia. Just 25 min from Gdańsk Główny station by the train. It's calmer beach, than in Gdańsk and just nearby cliff, so you can connect practise with amazing hike.

共收到14条评价,平均评分为5.0(满分为5分)。

Alicja
2021年8月
I booked this session for my boyfriend who loved the beach setting and getting to know Kasia, who must be very nice :) we will be back for sure and hopefully I can join then, too!
Kinga
2020年8月
To było niezwykłe doświadczenie. Praktykowałyśmy w pięknych okolicznościach przyrody - blisko Klifu Orłowskiego, nad samym morzem. Kasia czuwała nad praktyką, którą dopasowała do moich potrzeb. Po 1,5 godzinie wyszłam zrelaksowana, spokojna i pozytywnie nastawiona do dnia, który mnie czekał :-)
Karolina
2020年8月
If you already have seen main spots of Tricity and you are bored already with same places at the main street of Sopot then you should look for something unique and decent from the very early morning. On the beach you can start your day with joga classes. Being one of not many people on the beach at that time is magical. After classes you can crown yourself jumping to the see. Magnificent experience for those who look for more.
Matt
2020年7月
My first time trying yoga and I really enjoyed it. The location was amazing & Kasia was very knowledgeable and able to easily accommodate my lack of experience.
Oiliki
2020年7月
Morning yoga when you're basically the only people on the beach is amazing. The beach itself is perfect and then Kasia is really peaceful and kind and smiling. It was a really nice experience and I'd love to repeat it :)
Katarzyna
2019年8月
It was great and unforgotable event to welcome the day to the beach. Yoga assanas (manageble for beginners) and delicate care of Katarzyna makes it very recommended event, even for everyday during vacation.

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最多可有7位年满14周岁的参与者参加。

要带些什么

water

comfortable clothes